Tuesday, October 31, 2006

We teach the 4th rountine

WU:6:15 QG:1,2,4,5

We teach the 4th rountine last night, just approsimely use 40 minutes to finished this rountine teaching. The movement is easy, just that how to do it nicely and perfectly is not easy.

Hope all the QiGong brother and sister can keep practicing it to perfect!

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