Thursday, August 31, 2006

Today activities

Today seem a bit busy. After doing the rountine work at office. Send boss to paid the mobile bill, sent him to School as he had the meeting. So I called Mr. Wong that I can bought modem for him and went his home for installed the modem.

Found the modem was faulty. It had no dial up tone, and it effected the telephne to no dial up at all.

Lunch at Mr. Wong's house and watch QiGong celebration 1119 2005 DVD until 12:25am. Went to buy food for the kids. Arrived school at 12:45, just right time to fetch the two kid, but today will fetch boss too.

Back to office for a rest. Went out to bought stuff for Geak, paid car tickets, returned back the modem and got a new one replaced.

Went to Mr. Wong's house and fix the modem problem. Finally got it fixed. That day I thought I can ger rid of this PC problem, but finally have to fix for him.

Went back to town to buy newspaper for boss. Tried to search USB hub for Mr. Wong, NetCom have the B$20 which required power supply. Yappe have one I wanted but it showed USB 1.1 which cost B$25.00, went to SK, they don't have the stock but it is the USB hub I wanted. So didn't buy anything succesfully. Bought a cake for my afternoon tea break at Mum's baker. Boss also bought another newspaper. Luckily he didn't bought the same one. Fetch the kids to tuition, brought my own cake to have my tea break.

Finished my tea break at 3:50pm. It's time to go home.
Thinking to have QiGong practice, but failed to do it. Teached niece to practice the first step.

Wrote this blog.

KL photos

Time square:

WU:6:15 QG:1

Post Kuala Lumpur Photos as promised:

Found the Photos was on my network pc which is switch off right now.
Will upload this morning later or tonight as I am time to do so.

Upload now:

I don't know how many stories for this mall, I think it's about 9 floors.

Roller Coaster inside this mall:

Wednesday, August 30, 2006

Kuala Belait Carnival Photo

Post some Kuala Belait Carnival Photo as I promised.
The first one is the banner of the event.

The stalls:

The Front:

Some humour

Felt a bit dizzy this morning

1WU:5:18 2WU:6:50 QG:1~5

Felt a bit dizzy when wake up, but still decided to practice QiGong at 5:45am.
So wakeup at right time and started to practice QG 1~5. As dizzy so the number 5 step was not fully completed.

Prepaired the oat breakfast just like everyday morning. It's a kind of routine I have this oat breakfast. No whole wheat bread again as I found this food is not suitable for me A blood type.

So sometime will ate some cakes, noodle and other foods when I arrived office. Sometime my sister just bought for me, and sometime I just went out to have the second breakfast. Mostly ate noodle, fry or normal boild noodle.

Hope my dizzy is going to stable, if not, I may stay home for one day. Still can write blog, should be okay, right?

Tuesday, August 29, 2006

QiGong teaching

QG:1~5 x 2

Tonight starting my first QiGong teaching.
Not maily to teach tonight, just act as a assistant for the main teacher.
The main teacher teach, then we just assist the QiGong brother and sister to do the right thing.

A bit late arrive there as this is the first time I've been to this new place, near Pandan Lapan Rumah Jati area. Simpang 24-31. They didn't told me the correct simpang(junction)So I went to the wrong place. Another thing, the main teacher didn't told it was started at 7:15pm.

Reached there at around 7:18pm. I think. Practice twice QiGong 1~5, rest for 5~10 between that.

After two session of practice, then the main teacher teach the minor acting which the student didn't noticed. I just assist only.

Back home at 9:02, arrived home at 9:11pm. 9 minutes journey. Still okay for me. Just wait until Thursday, they will have the practice same place, same time.

Got comment from angelchen

WU:6:35 YQG:2~5

Got comment from angelchen.
Starting emailin to him/her? First thought he should be male.
Hope we can have good communication and starting to make friend on the net.

I starting to give comments to his blog. So read some of his blog articles.
Quite interesting.

Monday, August 28, 2006

Doing Praying tonight

Will go to Dharma sister's house for doing the praying for her grand mother.
Mr. Xing will fetch Mei Fang first then me.
Hope everything is going smoothly tonight.

Another good news(may be) is Mr. Wong told me that I pass the QiGong teacher's test at KL. Have to pay B$240 for two year license fee. I will meet Mr. Wong to have breakfast tomorrow morning at 7:30am. webhosting registered

Join for my webhosting again.

I just registered this web page. SO like to exploring it.! Get this web site introduce by a blogger friend. Surf to his blogger page accidently and found this free web hosting. Just try it out. Hope this really can solve my web hosting problem.

No ads webhosting, just see.


Join for my webhosting again.

I just registered this web page. SO like to exploring it.! Get this web site introduce by a blogger friend. Surf to his blogger page accidently and found this free web hosting. Just try it out. Hope this really can solve my web hosting problem.

No ads webhosting, just see.

Sunday, August 27, 2006

Doctor's Jar

Afternoon Massage

I use to have the regular massage on every Sunday starting from June(if I am not wrong). Last from one hour to one and half hour.

So today called Mr. Wee first as I didn't came to massage twice Sunday, the first Sunday was I am at KL, the second week was I am at Mr. Wong's house for his PC servicing, that was modem faulty.

Mr. Wee did called me at 1:15pm after I called him. I found I missed his call when I arrived his house. So I have to wait for him, he backed at 2:18pm.

After the massage, I went to KB office to take back my green bag which I left on last Friday. I went to took some photos at KB Carnival. No much interesting me. So, after took some photos, I bought some cake and get ready to have a tea break at Jo Guan, then I found the shop was closed. The other cafe was opened but I didn't intend to go there.

So back home at 4:30pm, felt a bit tired(cause by the massage, good reaction).
Ate the cake with Ali coffee then I think I will have a snap after this.

Will try to post some photos here after wake up later

Breakfast with Mr. Xing

SMS Xing asked him want to have breakfast or not. After putting down the phone, my sister already buy breakfast for us. So just have the breakfast, ate the noodle first.

After a while, Mr. Xing with his family drove his car came, so I also came with him to have a tea break.

Meet Mr. Wong's wife, Fiona and asked her remembered to take back her daughter's PC which just installed the new sound card. I updated all the necessary softwares and scanned viruese using two antiviruses software. There were Free AVG and Norton antivirus; AVG found some Trojan viruses which can healed. Good for this AVG, a bit better than Norton Antivirus program.

Late sleep last night

WU:6:13 QG:1~5

I am watching TV until near 12 mid night last night. Watching Discovery channels, one is about "hunting" , a real ghost story discturb the 7 year old boy, but finally his mother get help from someone to get rid of the ghost called "man".

The next program is about the "perfect storm" - ice storm. Occured at Toronto, Canada(I forget it is the correct city or not) on 1998. It was a 7 days ice falling from sky, no electrity, all major electricty gone. Ony left one major line. The storm was gone after 7 days. The sky starting to snowing again. Very good documentary film.

Saturday, August 26, 2006

Learning Mandarin - lession one

Learning Mandarin- lession one

Mermaid found!

Mermaid found, but how true it is?

Cool style coffee

Cool style coffee: staffs and funs should like this, right?

One more:

Watching DVD movie friday night

Already planned not to go to QiGong practice for tonight. Thinked that Mr.Wong will not called me tonight as he didn't have a good experience after the Wednesday teaching, but I found he did call me at 5:17pm. It was late at night around 9pm something, so I didn't call back to him.

Watching a B$2.00 a bit clear but very boring movie. Let me try to search for the movie on the net, see whether have the information or not. All the name of the movie: Garden State. I will bought this movie as the cover said that it have 4 special award. May be I don't know how to watch this kind of drama movie.

Here the Yahoo link for this movie info.

Saturday's life

WU:7:13 QG:1...

Saturday's life will be a lazy one, and it is not schedule's life, but today I will have to install one simple sound card. Hey, just not plug in firmly. Not even have to install the drive, WinXp detect it and installed the driver. Thanks WinXP plus and play feature.

After QiGong, just watching TV. Just don't want like rest of the same Saturday, keep non sto watching TV. So have to do something. Practice QiGong is the first step, although it's only practice one step only.

After installed sound card, update all the necessary files for this PIII pc. Slow running program but fast internet updating/ Now BruNet broadband seem a bit faster. Update Norton antivirus, AVF antivirus, Spybot 0 Search and Destroy. Ad-ware antispyware SE. Need to do full system detection of viruese and spywares.

It's normal to have 2~3 standard spywares, but I hope no viruses detected! Hope the two antivirus program can kill all detected viruses.

Friday, August 25, 2006

Joined again last night

Joined again last night.
Still need to exploring this free web hosting. Actually I have a paid web hosting but seem it cannot upload my own files. I still have to do some exploration.

This seem have a better interface but still have more to explore. I select the template mood and not the html mood, but I will try to check whether it can be switch from each other.

My web page is just a very simple one right now. Hope I can make it nicely in the future.

Thursday, August 24, 2006

Not much photos posting

I found I didn't much photos on this blog recently.
Even the two photos I took at Kuala Lumpur. No time, no such things, we all will have time if we arrange properly.

May be no photos posting mood.
Will try my best to post some photos up here.
Oh, may be another reason, I found it is not easy to post photo when using IE6. I got the suggestion that using firefox browser will solve all the problem. I tired it, it worked.

Do some update on Friendster

Do some update on my tonight.
Update my blog setting, although I only wrote two articles there.
Knew that if you have the ability you can do much editing on your friendster's page.
Like this one...

QiGong practice


Thinking to have QiGong practice this morning, felt a bit cold this morning after 3 steps practice.

Also went to Seria QiGong practice again. I also do the "stand" Gong.
They having a no final decison meeting after the practice.
Luckily meeting just took a short while, last more than 20 minutes. Felt lucky just back to home directly as He have to fetch a QiGong friend back home.

My friend didn't came on Monday night

My friend didn't came on Monday night, ha ha. He wrote too many emails to me, to almost all my emails accounts:


Why last night you didn't came..answer quickly!
We wait you at KB tonight...

Deleted accidently

Delete accidently my nephew hotmail account emails.
He login and didn't sign out. So I login to msn messenger, check email. A warning told me that "you already sign in" want to continue sign in or not, so yes. Then I found why there is so much email I don't know...So starting to delete, then check the address, oh no, it's NOT my account. So just sign out.

I told this to my nephew and ask him to sign out completly next time.
Luckily I didn't delete any important emails. The deleted emails should still in junk folders.

Wednesday, August 23, 2006

Don't drink cold water after meal and others

Drinking Cold water after meal = Cancer!

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this "sludge" reacted with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.

Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks


Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.
60% of people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep.
Let's be careful and be aware.
The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life. Read this...
It could save your life!!

Let's say it's 6.15 pmand you're driving home .
Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw.
You are only about five miles from the hospital nearest your home.
Unfortunately you don't know if you'll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very vigorously. deep breath should be taken before each cough, deep and prolonged, as when producing sputum from deep inside the chest A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives!! "

Setting for your Windows AutoUpate

Setting for your Windows AutoUpate:

Go to control panel, click the security center, click automatic update.
Select the : notify me but don't automatic download and install it.

Then you can find this for the automatic update, make sure you select the custom install:

Make sure you uncheck this installation KB905474, and sure to check the "Do not install these update next time".

Mobile lost and found

My Mobile came back to me, it really lost and found.
I found it lay on my bed last night when I get ready to sleep.
It really appear suddenly in front of my face, my praying is successful again. This is the second times my praying is make impossible thing came true!

I don't care who put it there(I knew who!), it's back! It's back! I am too happy to have it back! I really have to take real care for this mobile again! Thanks Buddha, thanks God! Thanks everthing!

Tuesday, August 22, 2006

Watching "Snakes of the Plane" tonight

Watching "Snakes of the Plane" tonight.
Nice horro film, good to watch but it a bit horrified anyway.

I just watch the Yahoo trailer then I decided to buy this DVD. Theatre version but it okay to watch.

Watch the trailer at Yahoo movies.

Do you get Windows genuine notification?

Do you get Windows genuine notification?

Just read the following links for more info:

More info for Windows Genuine Notification, How to remove it?

Repair my Canon ixusi

Send my Canon Ixusi DC for repair last Friday.
Hope it will not cost more than B$100.00.
They will send my DC to Bandar for repair.
Will inform me if got anything.

Monday, August 21, 2006

QiGong Practice

Promise my friend will go with him for QiGong Practice tonight.
So get ready at 7:00pm.
Hope the atmosphere is good for tonight and will not took too late. Tomorrow is working again.

Too lazy

Too lazy these 3 days holiday.
Doing nothing.
Still thinking of my lost mobile.
I really hope it appear in front of me suddenly.
Too lazy these days!

Sunday, August 20, 2006

Mobile Lost

So sad, I lost my mobile at home. I may knew who took it, I ask, no ask.
I also cried out for the lost!
Making no mood at all yesteday and today.
I expected it will appear suddenly, but it's not!
I think I lost it totally!
I have to use my 3G phone.

The old phone just left 1 dollar something, but I lost most of other info there.
So sad, so sad, sod...

Saturday, August 19, 2006

Yahoo new email interface

Yahoo have a new email interface, how to go:

Yahoo new email interface

My niece found the photo attachment not stable, you can attached it, but if you go to new windows or other windows, the attachment may gone when you back to the attahment windows. So be aware, it still beta!

Friday, August 18, 2006

Watch Dharma DVD failed

Just like to watch my own Dharma DVD but failed. I use my Dharma original one still the same thing, data error occured when playing in half way. So that's why it was also data error while I tried to do the disc copy that day. Four DVD disc got the same problem. S I have to reported to my Dharma brother ASAP.

Lost and found

I went to have my breakfast at noodle store at Kuala Bealit this morning at around 9:00am. Left after half a hour. Went to featch someone back home. Then I found my office mobile lost after I back to my car.

Then I almost 100% sure that my mobile phone is at noodle store. It was heavy rain at Seria when I tried to drive back to Kuala Belait.

Arrived at noodel store at 10:31am, the noodle store close half way but no one there, I wait for 20 minutes. No one can. I chantted a lot.

Back to office for my lunch.
After lunch, sister told me that my brother may knew the noodle store's owener.

After he called then found my office mobile phone really lost in the noodle store's place.

My brother called and mention he will left the store after half a hour.
I quickly drove my car to get back the mobile phone.

Thanks Buddha that I really got back my Mobile Phone.

A bit late today


A bit late wakeup today. Wake up first at 6:06 then back to sleep wake up and it a bit late.

Thursday, August 17, 2006

Can you hear me

A forwarded artciel:

A man feared his wife wasn't hearing as well as she used to, and he thought
she might need a hearing aid. Not quite sure how to approach her, he called
the family Doctor to discuss the problem. The Doctor told him there is a
simple informal test the husband could perform to give the Doctor a better
idea about her hearing loss. "Here's what you do," said the Doctor, "stand
about 40 feet away from her, and in a normal conversational speaking tone,
see if she hears you. If not, go to 30 feet, then 20 feet, and so on until
you get a response."

That evening, the wife is in the kitchen cooking dinner, and he was in the
den. He says to himself, "I'm about 40 feet away, let's see what happens."

Then in a normal tone he asks, "Honey, what's for dinner?"

No response.

So the husband moves closer to the kitchen, about 30 feet from his wife and
repeats, "Honey, what's for dinner?"

Still no response.

Next he moves into the dining room where he is about 20 feet from his wife
and asks, "Honey, what's for dinner?"

Again he gets no response.

So he walks up to the kitchen door, about 10 feet away. "Honey, what's for

Again there is no response.

So he walks right up behind her. "Honey, what's for dinner?"

"James, for the FIFTH time I've said, CHICKEN!"


The problem may not be with the other one as we always think - could be very
much within us.! So don't always blame others for the things that we
ourselves may lack.

I need a big hug

I need a big hug, so Hug your friends, your enemies, everyone!! With all the other forwards out there, I thought this would be a good one to start. The hug is my favorite sign of affection. It can mean so much, and so many things at the same time. It can be a sign of love, friendship, comfort or anything.


昨天工作完後回家, 就開始練氣功.五節加站樁功.
晚上睡覺就能一覺到六點, 感覺不錯.

Wednesday, August 16, 2006


那是在吉隆坡上的氣功課程. 日期是2006年8月11日至13日.五點半就要被吵醒喔.

Miracles of Make-up..Whoa!

Miracles of Make-up..Whoa!

Some Facts you may like to know

Some Facts you may like to know:


* Shakespeare invented the word 'assassination' and 'bump'.

· Stewardesses is the longest word typed with only the left hand.

· The ant always falls over on its right side when intoxicated.

More fact on following link:

Real Facts?


她和家里的三架顯示器加水. 唉呀呀!是在我去KL時發生的.沒理由三架一起懷!對嗎?

Tuesday, August 15, 2006

Back from KL


Went to KL at 10th, back today at 11:30pm arrived home.

Not taken much photos, I think only two as my batter is not charge properly. Then I buy two batteries after the QiGong studying...

Thursday, August 10, 2006

Went to KL to day.


Went to KL to day.
So the blog may stop for a while.

Wednesday, August 09, 2006

Beautiful Reflection

Beautiful Reflection.

Got back my CI


Got back my CI yesterday.
Went to Bandar at 2:00pm at planned. Arrived at 3:00pm something, got my CI, it's only 3:08pm. Back to Seria at 4:01pm, too fast driving.

Prepaired my travel stuffs at night. A simple luagge.

Have to inform my friend to fetch me tomorrow early morning.

Monday, August 07, 2006

Didn't write any blog

Didn't write any blog thsee days.

That day just found that I didn't do my Visa, so today morning rush to Bandar to do it.

Not easy to find the place, but finally got it. Turn two big rounds and found the place.

Do the visa is easy, just 10 minutes only. Need to fill in a form, two photos with B$9.00 only. The form required one dollar.

Then back to KB for work, took one hour.

Thursday, August 03, 2006

Found the old song


Found the old song which I listen at 1988.
Good and nice song.

Wednesday, August 02, 2006

Download CounterSpy 1.5.82

Downloaded CounterSpy 1.5.82 and tested it.
Still consider DAP a spyware.
You can download the software from

Found free DVD player


Found free DVD player last night on Simple and good DVD player.

The name of the player called AVS DVD player.

Tuesday, August 01, 2006


Source: 丹麥人是世界上最快樂的人













Join Second Life online game


Join second life online game last night.
Not a easy game, have to explore slowly.