Tuesday, October 31, 2006

We teach the 4th rountine

WU:6:15 QG:1,2,4,5

We teach the 4th rountine last night, just approsimely use 40 minutes to finished this rountine teaching. The movement is easy, just that how to do it nicely and perfectly is not easy.

Hope all the QiGong brother and sister can keep practicing it to perfect!

Burn "photo"

I got the idea last night thinking that when I use "burn" photos, some people may think I really burn all my photos. Sorry for my careless, ha ha. What I mean is I save all my photos to DVD disc. Too long not doing this backup, I scare to lost all my photos I have taken. Too many, now I think it more than 10,000 photos I have. Still continue to take some more.

As I did go to travel these days, so no much abroad photos. So I have to concentrate to take some beautiful scenery in Brunei.

Monday, October 30, 2006

Burn all the photos

Today have the mood to burn all the photos from P4 PC. About 500 Mbytes. Still have to burn photos from another AMD PC. That's really not good to have too many PC as sometime you don't know where is your files located.

Quite long time didn't burn PC's photos on DVD. Finally today decided to do it. Good job for my self. We really have to backup all our important documents, especially photos, some of them really cannot be taken anymore!

Yesterday activities

Called Xing at 8:00am and he just waked up. He mention he will came to fetch me at 8:45am. Wong called me and they already at Seria noodle food store.

I told him that Xing will fetched me later and asked him to wait and don't go too fast.

I surf and watched TV simultaneily, but 70% surfing and 30% listening to TV, not watching.

Xing and his family came at 8:55am. He was a "late" man, always came late when he have time to waste. He told me why not informed him Wong was waiting there.

I just want to see when he came. Wong still there and they just eating. Mei, and Mrs. Wong also there. Kai and his wife joined us later.

We chatted happily and talked laughly here as no one will care about you. It was a big hall in Seria.

At around 10:00am something, Dharma sister also came to have their breakfast. I went there to chat with them. She was with his husband, also our Dharma brother. We talked quite a lot and left Wong group until we left. Wong group and Dharma group will talked different topics.

I have to go as we would go to Tang to fax the urgent letter. Mrs. Xing advice go to KB hospital to visit a friend.

We done all our plan. Back home at 1:30pm. Took a rest and I have to Xing's house to checked his P3 PC. I configured the Chinese input IME for Taiwan and PRC, teached him some tips for input the Chinese characters.

Then I checked his daughter's PC. Installed the Asian fonts. Restart PC and login to BruNet to surf to TBS newspaper. We read the news and I felt hungry at 4:00pm.

We went to have our lunch + dinner. I ordered the B$3.00 dish and Xing just have his drinks with biscuit. He have to have his dinner at his mum's house.

Back home at 5:00pm.

Tips from police女性安全 --美国警方的提醒

女性安全 --美国警方的提醒

昨晚某人参加一个安全防范的研习会 , 让我很惊叹!这场研习会是 由一个叫 Pat Malone 的人主持,他是知名人士的保镳,也为 FBI 工作,并教授警察及海军的 SEALS 徒手格斗 。


This is a good reminder for all of us.You can never Read this too manytimes!

1.Tip from police: The elbow is the strongest point on your body.If you are close enough to use it, do!
警方的提醒:手肘是身体最 有力的部位。距离够近,就善用手肘!

2.If a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM.
Toss it away from you....chances are that he is more interested in your Wallet and / or purse than you and he will go for the wallet or purse.RUN LIKE MAD IN THE OTHER DIRECTION!


3.If you are ever thrown into the trunk of a car:
Kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won't see you but everybody else will. This has saved lives.

把车后灯踢破,将你的手从洞中伸出去,用力挥手,驾驶 人看不到你,但是其他人看得到。这个方法救过无数人命。

4 .Women have a tendency to get into their car after shopping,eating,working,etc., and just sit (doing their check book, or making a list, etc.) DON'T DO THIS! The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side, put a gun to your head, and tell you where to go.


进入车内,立即锁门,驶离 现场。

5.A Few Notes About Getting Into Your Car In a Parking Lot,or Parking

A. Be aware: look around you; look into your car, at the passenger
side floor, and in the back seat. (And check out under the car as you

要警觉:环顾四周;察看车 内的乘客座和后座。(接近车子时,留意车底。)

B.If you're parked next to a big van you should enter your car from
the passenger door. Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.

假如你的车子停在箱型车 旁,则应该从乘客车门进入你的车子。许多连续杀人犯都是趁着女性要进入车中时, 将她们拖进箱型车中加害。

C. Look at the car parked on the driver's side of your vehicle and the
passenger side. If a male is sitting alone in the seat nearest your car,you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)

观察停放在你左右两边的车 子。如果有男性单独坐在最近的邻车内,最好回到购物中心或办公室,找保全人员或警察陪你回去。宁愿防患未然,也不要终生遗憾。( 大惊小怪总比丧命好。 )

6.ALWAYS take the elevator instead of the stairs. (Stairwells are
horrible places to be alone and the perfect crime spot).

永远搭电梯,不要走楼梯。 (楼梯间是一个可怕的地方,容易让人形单影只,变成 最好的犯罪场所。 )

7.If the predator has a gun and you are not under his control,ALWAYS
RUN! The predator will only hit you (a running target) 4 in 100 times; And even then, it most likely WILL NOT be a vital organ, RUN!

假如歹徒有枪而你并没有受 到他的控制,一定要跑!一百次中,只有四次歹徒会袭击逃跑的目标;即使他攻击你,大多不会是致命的部位,要跑!

8 .As women, we are always trying to be sympathetic: STOP IT! It may get you raped, or killed. Ted Bundy, the serial killer, was a good-looking,well educated man, who ALWAYS played on the sympathies of unsuspecting women? He walked with a cane, or a limp, and often asked"for help" into his vehicle or with his vehicle, which is when he abducted his next victim.

身为女性,我们总是发挥同情心:不要再这样!这样会增加被强暴或是杀害的机会。一个叫泰得 .邦迪(Ted Bundy )的连续杀人犯就是一个相貌堂堂并且受过良好教育的人 ,总是利用女性的同情心。他走路时带着一根手杖或是跛行,经常要求别人"帮忙"他进 入车内或是看一下他的车子,趁机绑架受害者 。

Someone just told me that her friend heard a crying baby on her porch the night before last, and she called the police because it was late and she thought it was weird. The police told her "Whatever you do, DO NOT open the door." The lady then said that it sounded like the baby had crawled near a window, and she was worried that it would crawl to the street and get run over.
The policeman said, "We already have a unit on the way, whatever you do,DO NOT open the door."

He told her that they think a serial killer has a baby cry recorder and uses it to coax women out of their homes thinking that someone dropped off a baby. He said they have not verified it, but have had several calls by women saying that they heard baby cries outside their doors ! when they're home alone at night. Please pass this on! and DO NOT open the door for a crying baby.



This e-mail should probably be taken seriously because the Crying
Baby theory was mentioned on: America's Most Wanted this past Saturday when they profiled the serial killer in Louisiana.
请严肃看待这封电子邮件,因为近期"美国头号通缉犯"( America' s Most Wanted)节目中,报导路易斯安那州的连续杀人犯时,提到了 "哭泣婴儿"的假设。


Please forward this to all the women you know.It may save a life. A candle is not dimmed by lighting another candle. I was going to forward this to the ladies only, but guys, if you love your mothers, wives, sisters, daughters, etc., you may want to pass it on to them, as well.


Sunday, October 29, 2006

Dinner with ex-colleuges

WU:6:58 QG:1~5 SM:18

Dinner with ex-colleuge last night. We only planned for 3 days only, Robin was informed on Friday morning. He promised to invite his brother Lawrence and Tan.

I arrived WYWY at around 7:00pm, Henry came first. Then Fred came after 5~10 minutes.
I ordered my food urgently as I felt hunry already. Fred have to wait for 10 minutes then can make his ordered as no one serve him.

WYWY Restaurant

Then we flet Robin and the rest will not come. They appeared finally at around 8:00 someting, I didn't notice what time it was. Tobin and Lawrence came, not with Tan as he was sicked lat night, Lwarence told us that.

We palced their order. Lawrence have to wait his food to came for more than 20 minutes, and his prown was a wired taste which have the shampoo smell. He called the captain to have a test ate. Qiang, the caption also felt strange taste of that prown.

So he brought the dish back to kitchen and asked Lawrence to order a simple one.
He ordered ginger meat with fly rice.

He got his food after 10 minutes.

We chatted happy and we always ask the questoin: "what are you do these days?" Lawrence even don't know where I worked now. I didn't tell him directly. I knew Robin and Henry no job, Lawrence is working at Lumut(?) not sure and Fred is work in the same, Garrison.

Francis is not coming although I do invite him to come. He told me that he will go to Church with his wife tonight.

Lawrence have two kid and Tan have one, oh yes I think Tan is working at Wisma. Terence will be work for 1 year plus at Wisma too as he bonded several times, the best thing he got is he attend lot of lession and exam. Wish he good luck.

We end the dinner at 9:43pm.
Tired and slept into sleep shortly.

Saturday, October 28, 2006

I posted this video

What I doing wrong? 連鎖反應篇.投錯了.就沒好日子過.改變,就有希望.

(sorry you hve to copy and paste the above lonk to your address bar, sorry for inconvinient)

I cannot post the embedded link here. Error occur when posting, strange As I did manage to post the embedded link here

Why worry?

WU:M WU:7:0

I am not sure why my friend will worried about the blog I post for our community. I just wrote something which is clear and direct forward. Will not include anything effect the rest.

I didn't post any lession there as it was been by teacher that cannot post anything related with the lession as it was teacher property, NOT our.

So I just post photos which related to the articles.
He called and mention who can view that blog. I mention if I didn't pass around the address, no one will read that blog as there was billion blog out there. No much blogger and public will like to read the blog unless they felt interest on it. I just said don't too worry about it. I did do anything wrong on that blog. All is position articles!

Friday, October 27, 2006

Cannot surf to Brunet Blog

I really not sure for this problem. I just cannot surf to Brunet Blog since yesterday and this morning.

I try to surf at office this morning, also give me some error.

I try it now, then okay?
BruNet didn't manage to provide a good services for their Blog. You may say it is a free feature, but I thin if you provide the service, you have to do it the best and have a good management.

As their is no message saying it under maintenance or anything. Just give you the error page which can't tell nothing.

Cannot login to Blogger.com

WU:6:23 QG:1,2,5

I found cannot login to Blogger.com this morning at around 6:45am as they doing the regular maintenance.

So didn’t blogger this morning. A bit strange feeling as it just like a routine for me to write my blog daily especially in the morning.

I checked my emails normally. Surf to QiGong blog and need to ask something. Found have to registered then can post something, so I registered and accidentally got another China Blog. The web site is: http://www.sina.com.cn, quite famous in China, I think.

You have to compare different blog and you will find every blog have this own special feature. I like this blog as can change the displace photo banner daily. I will try to explore it as much as possible.

Thursday, October 26, 2006

Online document and spreadsheet

WU:5:03 QG:1,2,4,5

I found this useful utilities when reading pcmag.com articles.
This is an online documents and speradsheet create, copy, save and sharing.
The best thing is it is easy to use.

The important thing is you have to have a gmail account. If you don't have one, let me know than I can invite you to have one.

I found google.com is getting more and more useful. They adding more and more function. I starting to love this google.com.

Wednesday, October 25, 2006

Breakfast with QiGong teacher

Breakfast with QiGong teacher today. SMS to Wong to get some info first thing in the morning. He sms back mention he will also have breakfast with QiGong teacher and they will be a bit late. They are chatted again until 1:00pm something after we left last night.

I arrived Nam Hua cafe first on 8:43am. They were no arrived yet and Mr. Wong told me that I have to wait there first. I wait for 5~10 minutes, still not saw them so I called Mrs. Wong and she mention she will arrived soon. Then Mr. Wong elder brother was appeared in the sudden.

We ate and chatted again for about one hour. They left and went to Bandar to visit Sultan Palace. Calvin finally gave me his real name card as he gave the rest of QiGong student not so real name card which make them laugh!

I also got Mrs. Lo mobile phone number as I planned to let her for sending me all the photo she taken in Brunei. I will sms her my email address anyway.

We have dinner last night

QG:1,2 MG:15

We have "potluck" dinner last night at Mrs.Wong house.
She invited QiGong student who have completed the five rountine. Sure tha main guest is our Kuala Lumpur QiGong teacher, Kelvin.

I just want to drive my car there at 6:45pm and found my car was drove my niece.
So I called Mrs. Wong to get her to fetch. She was with Mr. Yong.

They arrived after 10 minutes. I brought my cocktail frust salad. My dish for tonight. Got ready my Pentax Digital Camera and brought another two extra battereies.

Arrived Mr. Wong house around 7:00pm. We are the first one to come. Then some others arrived. The last one who came in was Mr. Wong who just off duty and drove back to KB for changing his shirt.

We ate and chatted happily. Mr. Wong house kitchen a bit small, cannot fit al the people, so some of them just sit outside the kitchen.

We got lot of food and it was delicioous:

It took about one hour for the dinner. Then the important talk arrived. We all expecting that. Kelvin sharing his QiGong experience to us and teached us some new idea and turning some minor movement. Very good feeling.

View all the photo on my Yahoo Photos.

He talked until 12:00 mid night. Back to home and slept and it was about 12:15 mid night.

I like this plane so much

Hey I really like this plane so much. I hope I can fly with this plane someday!

Can talk to your friends face to face, so good!

Tuesday, October 24, 2006

Secrets you need to know!

There are few things which perhaps we didn't knew,like:

1. Coca-Cola was originally green.

2. The most common name in the world is Mohammed.

3.The name of all the continents end with the same letter that
they start with.

4. The strongest muscle in the body is the tongue.

5. There are two credit cards for every person in the United States.

6. TYPEWRITER is the longest word that can be made using the letters only on one row of the keyboard.

7. Women blink nearly twice as much as men!

8. You can't kill yourself by holding your breath.

9. It is impossible to lick your elbow.

10. People say "Bless you" when you sneeze because when you sneeze,your heart stops for a millisecond.

11. It is physically impossible for pigs to look up into the sky.

12. The "sixth sick sheik's sixth sheep's sick" is said to be
the toughest tongue twister in the English language..

13. If you sneeze too hard, you can fracture a rib. If you try to
suppress a sneeze, you can rupture a blood vessel in your head or
neck and die.

14. Each king in a deck of playing cards represents great king from

Spades - King David

Clubs - Alexander the Great,

Hearts - Charlemagne

Diamonds - Julius Caesar.

15. 111,111,111 x 111,111,111 = 12,345,678,987,654,321

16. If a statue of a person in the park on a horse has both front
legs in the air, the person died in battle.

If the horse has one front leg in the air,the person died as a
result of wounds received in battle.

If the horse has a all four legs on the ground, the person died of
natural causes.

17 What do bullet proof vests, fire escapes, windshield wipers
and laser printers all have in common?

Ans. - All invented by women.

18. Question - This is the only food that doesn't spoil. What is this?
Ans. - Honey

19. A crocodile cannot stick its tongue out.

20. A snail can sleep for three years.

21. All polar bears are left handed.

22. American Airlines saved $40,000 in 1987 by eliminating one olive
from each salad served in first-class.

23. Butterflies taste with their feet.

24.Elephants are the only animals that can't jump.

25.In the last 4000 years, no new animals have been domesticated.

26. On average, people fear spiders more than they do death.

27. Shakespeare invented the word 'assassination' and 'bump'.

28. Stewardesses is the longest word typed with only the left hand.

29. The ant always falls over on its right side when intoxicated.

30. The electric chair was invented by a dentist.

31. The human heart creates enough pressure when it pumps out to
the body to squirt blood 30 feet.

32. Rats multiply so quickly that in 18 months, two rats could
have over million descendants.

33. Wearing headphones for just an hour will increase the bacteria
in your ear by 700 times.

34. The cigarette lighter was invented before the match.

35. Most lipstick contains fish scales.

36. Like fingerprints, everyone's tongue print is different

37. And finally 99% of people who read this will try to lick their

I met Ying last night

Finally I met last night at Seria QiGong place.

She just called me QiGong teacher, "why you come here" as she did heard rumour that I will went to Seria QiGong place anymore. I just told her no such thing, I can come here anytime. I am not a QiGong teacher in Seria.

So good to see Ying's brother in law also there.

We just talked normally. No quarrel at all and it seem nothing happen before.
QiGong teacher came and we practiced five rountine just like previous time.
After the five rountine, she shaked hand with QiGong teacher and back home.

Late back from KB


I worked yesterday. A busy working day in the morning. Went here and there. Including brought SPY to Borneo Clinic for visit doctor.

I went back home at 12:00 noon.

I went direct to Tamu place which we practice QiGong place. Wong told me to wait there to meet QiGong teacher from KL.

I fetched Fiona first before I went to Tamu.
I met Kelvin at 1:35pm. We didn't ate there as Lai Fah was not open on Monday. Four person came from KL, the only QiGong teacher is Kelvin, the rest is: Mrs. How, Mr. and Mrs. Lo.

We went to Lai Fah's sister food store to have our lunch. Actually I had my lunch at home already but still ate something with KL teacher. Wong ordered quite a lot of food. I only ordered fry chikcen wings which cost B$5.00. We finished all the food.

We went to Chung Hwa Middle School to do the QiGong place survey. To let our QiGong teacher to feel the atmosphere of this place. He mention this place is better than the Tamu. We have to think about it as this QiGong practice place is not free, it cost B$100.00 monthly.

Wong mention they will went back to Seria. I went back to office to make sure there was no work for this afternoon. I left office at 3:00pm. Back home and took a snap until 3:40pm.

Wong fetched me to his wife house.
We chatted and learn something at Mrs. Wong house. Then we went to have tea break at 5:00pm. Back to Mrs. Wong house until 7:25pm. We all went to Seria QiGong practice place.

Kelvin chatted with us at middle of the road, Kampong Baru, Seria.

Kelvin only made about 10 minutes speak. He asked QiGong students have any question or not. Only one student asked on question. Then we practice 5 rountines. Kelvin stayed for 10 minutes, then QiGong students starting to ask him question. He answered and we got no time for Seria QiGong student as we need rushed to KB QiGong place.

Kelvin at Seria QiGong practice place, Student asked question and he answered.

We arrived KB at around 9:00pm.
They practice the last rountine. Mrs. Wong announted welcome note for Kelvin. Kelvin starting to give his speak and teach the first rountine. Answer some QiGong students qustions. Time pass too fast and it was 11:15pm. Luckily today is holiday so only one or two student left during Kelvin's teaching.

Kelvin at Kuala Belait.

I went back home directly as I felt a bit tired and didn't went to eat at WYWY. We ate until 1:00am something last night at WYWY restaurant.

I slept at 12:00 mid night last night. Have a very good sleep anyway.

Monday, October 23, 2006

Ying is not appear

Ying finally is not appear.

At first, I though Xing was doing the call. He mention he did the call and Lian answered that she was not in, busy.

Wong also want to know what happen to Ying. He acting a bit angry. I sms Wong saying tried not to angry with anyone. She may be busy.

Then I received Wong's call. Mention Ying was going to Miri already.

May be we all are too sensitive for this case.
We really cannot just guess here and there, thinking too negative.

Will meet Ying again?


Will meet Ying again after Lian telephone scolded at me on June?
I am not sure. That day met Ying suddenly on the road and she was with Zhen that time.
I just drove my car beside them and said hi to her.

She acting like normal style and said:"Long long didn't see you, you didn't buy me a drink".

As I was busy at that time, so I just mention I have to go and will talked to her next time. I should talk to her 1 more minutes and invite her to morning tea break. I called Wang and he asked me to invite her. Then we all can have morining breakfast together.

So I try to called Ying yesterday but she was not in.
Wong passed the message to Xing and let Xing inviste her to go this morning.
I really hope I can see her this morning.

Sunday, October 22, 2006

Back from Miri

QG:1~5 No SM

Back from Miri. I felt tired althoght I only drove to Miri, then after Miri I pass to Lo to drive.

We, Spy, Lo and Me went to breakfast at Miri town area.
Then I visit the Chinese Acunpunture. Not opened yet, so we all went to near by shopping center. It's 9:06am.

I went to visit Yong's Acunpunture again after I went to wash room.
Opened, a bit crowded people, I took No.13.
Wait for about half a hour, then my turn. Same problem again, my body getting "heat".
Same liquid and capsulte medicine. RM$15.00, same price.

I went to the same shopping center again, just doing my window shopping.
I called Spy and they also at the same shopping center. I went to meet them.

We went to have our lunch at "ZhuBa". I paid B$10.00 and Lo paid the rest.

Then we went to do some shopping again on two shopping center. The last one is e-mark. We done our dinner there. Lo paid the bill.

Back to Brunei at around 7:45pm. The main thing was done in Miri, good. Two other things not done, cannot find my LG mobile phone cover and duplicate key was not fix yet. Never mind then I have reason to go down to Miri again.

Oh, yes, I called Ying but she was not in, a bit disappointed. So I sms Wong to call to have breakfast tomorrow morning at Seria. Just what we planned yesterday.

Download near FREE legal MP3?

Found this on PC Magazine story for this near FREE legal MP3. Quite interesting. May be I will buy some MP3 from this web site in future.

Download near FREE legal MP3?

Wake up a bit earlier


Today wake up a bit earlier but felt okay. These few days was getting on and off.
Decided to wake up and doing my daily Dharma Practice. Finished at 5:24am.

Internet hour after the Dharma practice.
Today will got to Miri to visit the acunpunture. Have to find out what happen these days sickness(a bit strange sickness).

This phone taken at 6:09am, Seria morning sun or previous night moon? I forgot already.

Saturday, October 21, 2006

Home TV back

My house 25" SONY TV back two days before.
Repaired charge B$65.00

Strange thing was when I sent this TV for repair, the shop helper didn't ask what wrong for this TV. Need to repair where problem. I just told him to check the speaker. He also didn't wrote it down on the slip.

My nephew who with me that time just fill in his name and home telephone number.
I ask when it can be taken. He mention he will call after repaired.
They didn't call. I just went to checked after 2 days. It's repaired and I just wondered why they don't want to call, as we sure that will come and paid what they have done.

Anyway, we brought back our TV and it okay until now. Oh, yes I did test it before I brought back.

Late back home last night(from work)

QG:1,2,5 MG:20

I type the Chapter namelist for Seattle until 7pm something. I was not really sure for what time it was.

Just felt a bit hungry when drove back home.
Luckily there was something to eat. Food prepaired by my old mother.
After dinner, I surf to the net and drink my favorite coffee.

After 9:00pm, after watchin the TV which I waited, I called Wong to have tea break.
He agreed and I also call Xing, just told him to come out. He just said yes, yes, yes!

Wong came afte 15 minutes althought he mention he came right away. He was with his wife. Xing didn't appear lately, so I called him and he mention he would not coming.

We chatted happily until 10:02pm, back home. They would go to Bandar tomorrow earlier in the morning, fetch their son for schooling in BSB. I didn't mange to go with them as I have someting to do today.

Friday, October 20, 2006

Delete one sidebar link

Just delete one of the siebar links.
It's Chinese International Times.
I found it was only updated until 30th July, 2006. No more update anymore! So I decided to delete it!

I just found one:

Miri United daily newspaper
At least I can view today's Brunei news in Chinese online. Thanks!

Heavy haze found on this morning

Heavy haze found on this morning. No time to take the Seria TelBru twin tower half way haze photo. A bit disappointed. Hope the following photos can tell you the fact:

On Jalan Mualana

On Jalan Mualana 2

Hey, I forgot where is this:

Get into Seria bypass, this one should tell you it really haze in Seria-Kuala Belait:

Strange Morning activies

WU:5:00 QG:1,2,5

I waked up so early today but didn't feel any problem.
After practive QiGong and it was 6:30am. Do my daily Dharma practive.
I called Wong at 7:00am. He was on his way back home, Kuala Belait. I asked him to have breakfast at Seria. He invited me go to KB to have the breakfast. So I decided not to find Xing this morning and went direct to KB.

Arrived KB at 7:30am. Wong was waiting for me. He needed to fetch his daughter to Seria. So we went to Seria noodle store. I travelled from Seria to KB, then now from KB to Seria. A bit wasting my time, but luckily it's a bit earlier in the morning. Oh, yes, I found this morning haze was very terrible. I only can view half of the Seria twin tower.

I called Xing before went back to Seria. As last night didn't reply several calls from Xing, so today when I met Xing at Seria noodle store, he told me there was very important thing have to tell me last night, so he made lot of call last night.

I have to check internet to confirm some important news. I mention I will check for him when I back to office.

Me. Wong, Mrs. Wong, Xing and me have the quite long breakfast. I didn't notice what time it was when we left Seria and back to KB.

I called office when I arrived Wong's house as my car left at his house.
The 3G B Mobile signal is very weak when I called back to office, then I have to use Wong house phone to call back to office. Office also told me she cannot called back to me. When I knew I have to left Wong's house at 9:20am.

Back to office at 9:40am. Starting to check the info. Yes, confirmed the news and let Xing knew it.

So I was very busy after this confirmed news. I have to do some paper work.

Delete Windows Vista Beta

My nephew finally deleted Windows Vista Beta RC1 last night.

We both found this Vista cause quite a number of problems after installed.

He found the IE7 always hanged and give error, cannot contunue to use IE7.
Windows Defender NOT working properly at all as it cannot detected any spywares at all.

Windows Media Player not working properly as we always need to configure the sound under control panel.

Real player loading too slow(may cause by my 512 MBttes ram only) with no sound at all.

No Microsoft office 2007 (now only beta version which need a little money when we need to test it!)and we have to download the Open Office which is free.

So, say goodbye to Vista beta...

Thursday, October 19, 2006

Posting my blog disclaimer correctly

WU:6:23 AMQG:15 NQG:1,2,3,1,2 and 1~5

Posted my blog disclaimer correctly tonight after I back from QiGong practice.

Tonight Mr. Wong was not there as he work night shift.

Okay, regarding this disclaimer, I want to make it correctly long time ago.
At first I even post it to my web site, some grammer mistake, so I send to my niece and try to make it right. She correct it and post it back, as she is a future lawyer, so this legal document better let her to rewrite it correctly.

I save the file and left the document at office.
That day I want to post it to my web site again but forgot to bring the pen drive.
Finally tonight I brought it back and post it here on my blog.
Make a link to let this disclamer stay on this blog and no need to post to my web site.

Good idea...I am happy I think this way to post my disclaimer, no need to post it to my web site! Good!

Disclaimer for this blog


http://seemon.blogspot.com is hosted by http://www.blogger.com

All the information and content (text, layout, photos and graphics) posted on this blog are the property of Seemon SIM unless the blogger.com own photos, graphics, design and layout.

Some other graphics and photos which is linked with other URL belongs to their own website copyright. If you are not willing to let me use your graphics and photos on this blog, please do let me know then I will delete the links and photos upon your request. It may take a few days to delete your links and photos. Therefore, the links and photos on this blog and any of its contents may not be copied, reproduced, republished, uploaded, posted, transmitted, translated or otherwise distributed in any way without the prior written consent of the owner.

http://seemon.blogspot.com makes no representations or warranties with respect to this blog, or its contents, which are provided for use "as is" and is without warranty of any kind.

Copyright on the materials on this site are held by Seemon SIM and/or the authors of the site (©2004-2010). Additional copyrights for instance, for materials used with permission of blogger.com is indicated in the source code or in the "Authors" link on pages within the site.

Feel free to quote from or to link to this site. This disclaimer may change anytime without any notice. All rights are reserved.

Some face about Haze

A forward email regarding Haze:



Haze is a phenomenon or occurrence caused by the accumulation of fine particles in the air which are barely visible to naked eye. These particles may occur naturally or may be an outcome of human activities like open burning or smoky discharges from factories and exhaust of motor vehicles. When these particles accumulate in large quantities and suspend in the air, they can lock out sunlight and visibility will be greatly reduced.


The API is obtained from the measurement of fine particles (below 10 microns) and several gases which are hazardous to health such as carbon monoxide, sulphur dioxide, nitrogen dioxide and ozone. The API is used as a guide for measuring air quality and its effect on health as follows:-


0 - 50 - Good
51 - 100 - Moderate
101 - 200 - Unhealthy
201 - 300 - Very unhealthy
301 - 500 - Dangerous


Continuous hazy conditions will cause ill effects to all people especially those in the high risk groups such as:-

1. Children
2. The elderly
3. Those with illnesses like
• asthma
• bronchitis
• pneumonia
• chronic lung diseases
• heart diseases
• allergies
4. Cigarette smokers
5. Those who work outdoors most of the time


The effects of continuous exposure to the haze include:-

• Itchy sensation in the throat, and coughing, increased phlegm
• Difficulty in breathing (wheeze) or nose block
• Pain, irritation, red and watery eyes
• Itchy skin rashes

If above symptoms persist, get advice and treatment at the nearest clinic.


• Close all windows and doors to your bedroom. Boil a kettle (electric) of water in the room and allow the steam to fill the room. Allow 10 – 15 minutes for the fine water vapor (steam) to collect the pollutants / particles in the air and settle down. After this the room should contain healthier air.
• Surgical masks are of no use and if not regularly changed they can act as a base for bacteria to grow and result in other infections. Only very close fitting masks that do not allow air to enter through the sides of the mask are effective.
• Limit all outdoor activity as far as possible e.g avoid outdoor sport or physical activities.
• Always wash / bathe as soon as you return from outdoors. This will minimize eye / skin irritation. For minor eye irritation try using over the counter eye drops e.g Eye Mo.
• Use your car air-conditioner when traveling in the car.
• Drink a lot of water.
• Smokers are advised to quit smoking.
• Those who suffer from diseases such as flu, bronchitis, asthma, conjunctivitis, heart diseases or chronic lung diseases should seek immediate treatment at the clinic or hospital if their condition worsens.

phishing again! Be aware!

Be aware phishing again:

Just read it from pcmang.com regarding is worry story!

The subject of your email will be: You Bought a New Computer!

Be aware of all strange emails, we are not so lucky to win something sometime.
If we are too greedy then we will lost something soon.

Vista Time Bomb?

Reading this article from pcmang.com PC computer magazine.
This secuirty issue is really interesting, will Microsoft listening?
Regarding the activation of the genuine copy of Vista.
Just read:

Onerous Vista Activation—A Time Bomb?

Wednesday, October 18, 2006

Upload some photos to webshot

Today is my brithday but no one know including myself, I found today is my birthday after I read webshot sending me the e-birthday card.

So just went to webshot web site to upload some sky and cloud photo there, upload 8 photos. Then I found webshot.com is updating their web site, getting useful and beutiful.

I didn't install webshot program on any of my PCs.
I like their scenery photos so much. I don't like it allocating some memory on task bar.

Tuesday, October 17, 2006

Mobile repair story 2

I send the mobile for repair again, but this shop owener is not in.

The mobile phone still the same and become worse again. The previous faulty is it will off by itself, now it cannot on any more. The technician mention they replace a power IC.

Another thing, regarding the 512 MB SIMM memory, I asked my nephew already. He mention he did checked the ram and found it was his original ram, so may be my suspicious is wrong!

Bring TV for repair

1WU:3:38 2WU:5:58 QG:1~5 AQG:5,4 MQG:20

Finally brought the 25" SONY TV for repaired.
We banged this TV for more than two month, then today have the idea have to bring this TV for repair.

Hope it will okay by tomorrow.
The techinician mention he will call if okay. I think I will call them before he called, but I hope they can call us earlier mean it can be repair and easy to repair.

Amazing Sewing Skill

Amazing Sewing Skill. Look delicious and I really want to eat it!

How To Reduce Stress


1. Pray
2. Go to bed on time.
3. Get up on time so you can start the day unrushed.
4. Say No, to projects that won't fit into your time schedule, or that will compromise your mental health.
5. Delegate tasks to capable others.
6. Simplify and uncluttered your life.
7. Less is more. (Although one is often not enough, two are often too many.
8. Allow extra time to do things and to get to places.
9. Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together.
10. Take one day at a time.
11. Separate worries from concerns. If a situation is a concern, find out what God would have you to do and let go of the anxiety. If you can't do anything about a situation, forget it.
12. Live within your budget; don't use credit cards for ordinary purchases.
13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.,
14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.
15. Do something for the Kid in You everyday.
16. Carry a Bible with you to read while waiting in line.
17. Get enough exercise.
18. Eat right.
19. Get organized so everything has its place.
20. While driving, listen to a tape that can help improve your quality of life.
21. Write thoughts and inspirations down.
22. Every day, find time to be alone.
23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go to bed to try and pray.
24. Make friends with Godly people.
25. Keep a folder of favorite scriptures on hand.
26. Remember that the shortest bridge between despair and hope is often a good "Thank you, God!"
27. Laugh.
28. Laugh some more!
29. Take your work seriously, but yourself not at all.
30. Develop a forgiving attitude (most people are doing the best they can).
31. Be kind to unkind people (they probably need it the most).
32. Sit on your ego.
33. Talk less; listen more.
34. Slow down.
35. Remind yourself that you are not the general manager of the universe.
36. Every night before bed, think of one thing you're grateful for that you've never been grateful for before.

Have A Happy Day!

Monday, October 16, 2006

3rd routines teachaing tonight

I will teach the 3rd routines Qigong teachaing tonight.
Hope everything is going smoothly when teaching.

I found I really expecting Monday for this Qigong teaching night and those days which have QiGong practive.

Mobile repair story

Last week I sent my office mobile for repaired.
I went to take the repaired mobile phone today.

Back to office, I found the battery is very old when I put in the simm card.

I starting to suspect something.
I ask my boss for this battery, she mention it should be the new one, not the old one.

So I try my very best luck to call the shop.
I mention may be they wrongly replace my mobile battery. Luckily he mention my battery is there.

So, who right is who wrong? Be aware when you sent something for repair.

If I am not calling them, so I will get the old battery, right?

I just wonder when the time I sent my nephew pc for repair, they mention the 512 ram faulty and need to replace a new one, so will they replace wrongly this time for this ram?

I getting suspicious already. Do we have to make the trust to them?

So we really have to be aware when send something for repair.

Sunday, October 15, 2006

Music Link at blog

That day found that Music link to listen pirace music is illegal in Taiwan Yahoo Blog.

Some Blogger was sued by the authority.
But I found there is on blogger.com here, lot of music link.
I will take real care of this muisc link in the future.

The following is the news regarding this matter, sorry,it's in Chinese as this case is happen in Taiwan.

Cannot link the music link in your blog at Taiwan.

Saturday, October 14, 2006

Yersterday mother birthday

YQG:1,2,4,5 QG:1~5 MS:10

Yersterday mother birthday. See whether I can post some of the last night photo here by today. Depend.

Monday, October 09, 2006

Ad-Aware SE detect spyware on Vista

It's strange to me why the Windows Defender which came with Vista cannot detect any of the spyware, even some cookies also didn't do any detection.

So my nephew tried to download the latest Ad-Aware and scan it, 314 spyware found, mostly was the cookies spywares, but why Windows Defender cannot detect any of it?
Vista Windows Defender have bugs on it and cannot detect anything?

I remember that the previous Windows antispyware do some good scan, but not in this Windows Defender, strange to me!

WIll go to QiGong teaching tonight

Tiday no work, this morning still felat a bit headache, head felt heavy. Afternoon felt a bit better, so will go to QiGong teaching tonight. Hope after this exercise then my problem will all solve. QiGOng practice always will make the sickness getting shorten. Good!

Tomorrow is a public holiday. So will have a good rest!

Sunday, October 08, 2006

Today sick


Today felt a bit dizzy and after afternoon become headache.
No go to do the Dharma praying for one of the Dharma sister. SMS Xing.

Now still a bit headache. Nevermind, human being will sick sometime.

Saturday, October 07, 2006

WinRAR 3.61 can run on Windows Vista Beta

Found this latest WinRAR 3.61 zip extration program can run on Vista.

Go here to download the latest version.

Add the random link

WU:8:00 QGY:1~5 SM:15

Found this blog and have a random linkbestest blog of all time.

As what it said on the blog, so I add a side bar link.

Friday, October 06, 2006

Adobe Reader 7.0.8 supported Vista

Just found tonight that Adobe Reader 7.0.8 supported Vista. So downloaded it quickly and install it, test it now!

Just go to Adobe Reader web page to download it!

Oh, just updated this bad news, I uninstalled firefox 1.5 and reinstall it, still the same error message. So sad!

Firefox broswer cannot run in Vista

Found this Firefox broswer cannot run in Vista after installation.
So I downloaded the latest firefox and try to reinstall again, no uninstall.
The firefox error again after the installation.

I ask my nephew try to uninstall and reinstall again.
Will try again.

Wednesday, October 04, 2006

Vista Network Files Sharing

Tonight exploring Vista Network files sharing.
Have to exploring it in Vista way.
Go to Network sharing, create the network name. Everything seem okay, just don't know how to configure to share a single folder.

Go to Explorer, right click the folder. Select Share. Add to share Everyone, then it's okay. Simple and we just seem it difficult at first!

Cannot find Windows Vista supported programs

It was not easy to find programs for Windows Vista. What I think is Windows Vista is not official release yet, so no official programs for this new product.

Now I only find ACDSee 9.0 which can supported this Windows Vista.
I will try my best to find more.
That day I try to find a DVD burning software, first thing is to find Nero Burning Rom, now come to version 7, but the information also didn’t mention it supported Vista.

Office software I just want to try out Microsoft Office 2003, I think it should supported.

That day I downloaded Microsoft Write which mainly for My Spaces in MSN.
Windows Defender which included during installation of Vista Beta, but cannot find any spywares or cookies at all for quick scan.

Windows Media Player 11 still having the sound program. Still sometime can hear the sound and sometime have to configure and click test button for the sound setting.

ACDSee 9 that day I cannot surf to c:\user folder which replace previous XP version of Documents and setting, profiles

Tuesday, October 03, 2006

No mood to write blog, just write anything

Today no mood to write anything, but still open this blogger to see how the mood is going on.

No mood also can write anything.

My nephew told me that write our house have change a a new toilet door.
So that's it, one sentence just for today's blog.

Back from office a bit earlier. Go to noodle store to have a noodle, I just thinking to have a cool ABC drink in the very first place, by the time I drove my car to home, but after pass by the noodle stoer, just order the soup noode.

Back home and just surf to qqestore.com, surf to find some DC price, wow, so good and cheap price. If I don't have any DC, may be I will buy one. I really not sure for this estore is good enought or not, delivery charge is B$12.00 from Bandar, reasonable!

Any just surf some web page, check emails regularly...feel bore and good that still have QiGong practice today. Good! At least got something to do tonight!

Monday, October 02, 2006

Vista Exploration - Language pack

Today exploring the language pack.
I thought I have to install the Asian pack again, but it was installed during the Vista installation.

So I have go to Control Panel to select Clock, Language and Region. Select Change display language. Select Change Keyboard button. Then I can add all my Chinese input language on here, just like the Windows XP.

Have to do some setting then I can use Chinese input.

You can help for a stroke

You may have received this information before but nevertheless, it is good
to know.....

Keep a syringe or needle in your home to do this... It's amazing and an
unconventional way of recovering from stroke, read it through it can help
somebody one day.

This is amazing. Please keep this very handy... Excellent tips. Do take a
minute to read this. You'll never know. One's life may depend on you.

" My father was paralyzed and later died from the result of a stroke. I
wish I knew about this first aid before. When stroke strikes, the
capillaries in the brain will gradually burst."(Irene Liu)

When a stroke occurs, stay calm. No matter where the victim is,do not
move him/her. Because, if moved, the capillaries will burst. Help the
victim to sit up where he is to prevent him from falling over again, and
then the bloodletting can begin. If you have in your home an injection
syringe that would be the best, otherwise, a sewing needle or a straight
pin will do.

1. Place the needle/pin over fire to sterilize it, and then use it to prick

the tip of all 10 fingers.

2. There are no specific acupuncture points, just prick about a mm from the

3. Prick till blood comes out.

4. If blood does not start to drip, then squeeze with your fingers.

5. When all 10 digits is bleeding,wait a few minutes then the victim will
regain consciousness.

6. If the victim's mouth is crooked, then pull on his ears until they are

7. Then prick each ear lobe twice until two drops of blood comes from each
ear lobe. After a few minutes the victim

should regain consciousness.

Wait till the victim regain his normal state without any abnormal symptoms
then take him to the hospital, otherwise, if he was taken in the ambulance
in a hurry to the hospital, the bumpy trip will cause all the capillaries
in his brain to burst. If he could save his life,barely managing to walk,
then it is by the grace of his ancestors.

" I learned about letting blood to save life from Chinese traditional
doctor Ha Bu-Ting who lives in Sun-Juke.Furthermore, I had practical
experience with it. Therefore I can say this method is 100% effective.In
1979, I was teaching in Fung-Gaap College in Tai-Chung. One afternoon I was

teaching class when another teacher came running to my class room and said
in panting, "Ms. Liu, come quick, our supervisor has had a stroke!"

I immediately went to the 3rd floor. When I saw our supervisor, Mr.Chen
Fu-Tien, his color was off, his speech was slurred, his mouth was
crooked-all the symptoms of a stroke. I immediately asked one of the
practicum students to go to the pharmacy outside the school to buy a
syringe, which I used to prick Mr. Chen's 10 fingers tips. When all 10
fingers were bleeding (each with a pea-sized drop of blood), after a few
minutes, Mr. Chen's face regained its color and his eyes' spirit returned,
too. But his mouth was still crooked. So I pulled on his ears to fill them
with blood. When his ears became red, I pricked his right earlobe twice to
let out 2 drops of blood. When both earlobes had two drops of blood each, a

miracle happened. Within 3-5 minutes the shape of his mouth returned to
normal and his speech became clear. We let him rest for a while and have a
cup of hot tea, then we helped him go down the stairs, drove him to Wei-Wah

Hospital . He rested one night and was released the next day to return to
school to teach.

Everything worked normally. There were no ill after-effects. On the other
hand, the usual stroke victim usually suffers irreparable bursting of the
brain capillaries on the way to the hospital. As a result, these victims
never recover.- " (Irene Liu)

Therefore stroke is the second cause of death. The lucky ones will stay
alive but can remain paralyzed for life. It is such a horrible thing to
happen in one's life. If we can all remember this bloodletting method and
start the life-saving process immediately, in a short time, the victim will

be revived and regain 100% normality.

We hope you can tell others about this first aid method. By doing so,
stroke may be removed from the list of major causes of death.

Forward this after reading. It will be a good deed indeed.

The greatest risk is not taking one... Make a difference!!!

Singingbox feature


Found this singingbox cannot accept wma files.
So I have to upload mp3 files to replalce wma files.
Upload several mp3 yesterday and try to replace the embed template for blogger.
Hope can do it by today.

Sunday, October 01, 2006

Trying SinginBox PlayList

Try out this Singinbox playlist on this Blog. See it working or not. Have to wait for the song to download and can play my song at blogger, good idea!

Windows Media Player in Vista

Finally make this Windows Media Player working.
It can play the song after configure and test the sound at control panel.
It not working again after that.
Went to control panel again and test the sound, it work again.
It may be have some kind of error.