QG:1,2,5 S:15I like Friday anyway.
Feel free on Friday, especailly after work.
Also felt a bit lazy after work, thinking not to practice QiGong, but just do it. Cannot think too much.
Nephew asked me to swimming, that time I am practicing QG. Sister in law invited me go to jogging, also I still on practicing QG.
Finished my practice for about half a hour.
Went to buy noodel for my mum.
Write this blog after reading today's newspaper, sometime even no reading newspaper for a day. Bath and write this blog.
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