這是一個奇妙的世界,想探索這個奇妙的世界。如果你想獲取和知道更多關於我和我的日常生活,我的夢想,我在汶萊勘探和這個奇蹟的奇蹟世界,就來對地方了。我將嘗試放多一點的照片,特別是旅遊照片,當然還有日常照片和一些美麗的風景照片。 Exploring this wonderful world. Get knowing more about me and my daily life, my dream, my exploration in Brunei Darussalam and this wonder miracle world. Will try to post more and more photos, traveling photos, daily photos and some beautiful scenery photos.
Tuesday, October 17, 2006
How To Reduce Stress
HOW TO REDUCE STRESS
1. Pray
2. Go to bed on time.
3. Get up on time so you can start the day unrushed.
4. Say No, to projects that won't fit into your time schedule, or that will compromise your mental health.
5. Delegate tasks to capable others.
6. Simplify and uncluttered your life.
7. Less is more. (Although one is often not enough, two are often too many.
8. Allow extra time to do things and to get to places.
9. Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together.
10. Take one day at a time.
11. Separate worries from concerns. If a situation is a concern, find out what God would have you to do and let go of the anxiety. If you can't do anything about a situation, forget it.
12. Live within your budget; don't use credit cards for ordinary purchases.
13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.,
14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.
15. Do something for the Kid in You everyday.
16. Carry a Bible with you to read while waiting in line.
17. Get enough exercise.
18. Eat right.
19. Get organized so everything has its place.
20. While driving, listen to a tape that can help improve your quality of life.
21. Write thoughts and inspirations down.
22. Every day, find time to be alone.
23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go to bed to try and pray.
24. Make friends with Godly people.
25. Keep a folder of favorite scriptures on hand.
26. Remember that the shortest bridge between despair and hope is often a good "Thank you, God!"
27. Laugh.
28. Laugh some more!
29. Take your work seriously, but yourself not at all.
30. Develop a forgiving attitude (most people are doing the best they can).
31. Be kind to unkind people (they probably need it the most).
32. Sit on your ego.
33. Talk less; listen more.
34. Slow down.
35. Remind yourself that you are not the general manager of the universe.
36. Every night before bed, think of one thing you're grateful for that you've never been grateful for before.
Have A Happy Day!
1. Pray
2. Go to bed on time.
3. Get up on time so you can start the day unrushed.
4. Say No, to projects that won't fit into your time schedule, or that will compromise your mental health.
5. Delegate tasks to capable others.
6. Simplify and uncluttered your life.
7. Less is more. (Although one is often not enough, two are often too many.
8. Allow extra time to do things and to get to places.
9. Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together.
10. Take one day at a time.
11. Separate worries from concerns. If a situation is a concern, find out what God would have you to do and let go of the anxiety. If you can't do anything about a situation, forget it.
12. Live within your budget; don't use credit cards for ordinary purchases.
13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.,
14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.
15. Do something for the Kid in You everyday.
16. Carry a Bible with you to read while waiting in line.
17. Get enough exercise.
18. Eat right.
19. Get organized so everything has its place.
20. While driving, listen to a tape that can help improve your quality of life.
21. Write thoughts and inspirations down.
22. Every day, find time to be alone.
23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go to bed to try and pray.
24. Make friends with Godly people.
25. Keep a folder of favorite scriptures on hand.
26. Remember that the shortest bridge between despair and hope is often a good "Thank you, God!"
27. Laugh.
28. Laugh some more!
29. Take your work seriously, but yourself not at all.
30. Develop a forgiving attitude (most people are doing the best they can).
31. Be kind to unkind people (they probably need it the most).
32. Sit on your ego.
33. Talk less; listen more.
34. Slow down.
35. Remind yourself that you are not the general manager of the universe.
36. Every night before bed, think of one thing you're grateful for that you've never been grateful for before.
Have A Happy Day!
Monday, October 16, 2006
3rd routines teachaing tonight
I will teach the 3rd routines Qigong teachaing tonight.
Hope everything is going smoothly when teaching.
I found I really expecting Monday for this Qigong teaching night and those days which have QiGong practive.
Hope everything is going smoothly when teaching.
I found I really expecting Monday for this Qigong teaching night and those days which have QiGong practive.
Mobile repair story
Last week I sent my office mobile for repaired.
I went to take the repaired mobile phone today.
Back to office, I found the battery is very old when I put in the simm card.
I starting to suspect something.
I ask my boss for this battery, she mention it should be the new one, not the old one.
So I try my very best luck to call the shop.
I mention may be they wrongly replace my mobile battery. Luckily he mention my battery is there.
So, who right is who wrong? Be aware when you sent something for repair.
If I am not calling them, so I will get the old battery, right?
I just wonder when the time I sent my nephew pc for repair, they mention the 512 ram faulty and need to replace a new one, so will they replace wrongly this time for this ram?
I getting suspicious already. Do we have to make the trust to them?
So we really have to be aware when send something for repair.
I went to take the repaired mobile phone today.
Back to office, I found the battery is very old when I put in the simm card.
I starting to suspect something.
I ask my boss for this battery, she mention it should be the new one, not the old one.
So I try my very best luck to call the shop.
I mention may be they wrongly replace my mobile battery. Luckily he mention my battery is there.
So, who right is who wrong? Be aware when you sent something for repair.
If I am not calling them, so I will get the old battery, right?
I just wonder when the time I sent my nephew pc for repair, they mention the 512 ram faulty and need to replace a new one, so will they replace wrongly this time for this ram?
I getting suspicious already. Do we have to make the trust to them?
So we really have to be aware when send something for repair.
Sunday, October 15, 2006
Music Link at blog
That day found that Music link to listen pirace music is illegal in Taiwan Yahoo Blog.
Some Blogger was sued by the authority.
But I found there is on blogger.com here, lot of music link.
I will take real care of this muisc link in the future.
The following is the news regarding this matter, sorry,it's in Chinese as this case is happen in Taiwan.
Cannot link the music link in your blog at Taiwan.
Some Blogger was sued by the authority.
But I found there is on blogger.com here, lot of music link.
I will take real care of this muisc link in the future.
The following is the news regarding this matter, sorry,it's in Chinese as this case is happen in Taiwan.
Cannot link the music link in your blog at Taiwan.
Saturday, October 14, 2006
Yersterday mother birthday
YQG:1,2,4,5 QG:1~5 MS:10
Yersterday mother birthday. See whether I can post some of the last night photo here by today. Depend.
Yersterday mother birthday. See whether I can post some of the last night photo here by today. Depend.
Monday, October 09, 2006
Ad-Aware SE detect spyware on Vista
It's strange to me why the Windows Defender which came with Vista cannot detect any of the spyware, even some cookies also didn't do any detection.
So my nephew tried to download the latest Ad-Aware and scan it, 314 spyware found, mostly was the cookies spywares, but why Windows Defender cannot detect any of it?
Vista Windows Defender have bugs on it and cannot detect anything?

I remember that the previous Windows antispyware do some good scan, but not in this Windows Defender, strange to me!
So my nephew tried to download the latest Ad-Aware and scan it, 314 spyware found, mostly was the cookies spywares, but why Windows Defender cannot detect any of it?
Vista Windows Defender have bugs on it and cannot detect anything?

I remember that the previous Windows antispyware do some good scan, but not in this Windows Defender, strange to me!
WIll go to QiGong teaching tonight
Tiday no work, this morning still felat a bit headache, head felt heavy. Afternoon felt a bit better, so will go to QiGong teaching tonight. Hope after this exercise then my problem will all solve. QiGOng practice always will make the sickness getting shorten. Good!
Tomorrow is a public holiday. So will have a good rest!
Tomorrow is a public holiday. So will have a good rest!
Sunday, October 08, 2006
Today sick
LNQG:1
Today felt a bit dizzy and after afternoon become headache.
No go to do the Dharma praying for one of the Dharma sister. SMS Xing.
Now still a bit headache. Nevermind, human being will sick sometime.
Today felt a bit dizzy and after afternoon become headache.
No go to do the Dharma praying for one of the Dharma sister. SMS Xing.
Now still a bit headache. Nevermind, human being will sick sometime.
Saturday, October 07, 2006
WinRAR 3.61 can run on Windows Vista Beta
Found this latest WinRAR 3.61 zip extration program can run on Vista.
Go here to download the latest version.
Go here to download the latest version.
Add the random link
WU:8:00 QGY:1~5 SM:15
Found this blog and have a random linkbestest blog of all time.
As what it said on the blog, so I add a side bar link.
Found this blog and have a random linkbestest blog of all time.
As what it said on the blog, so I add a side bar link.
Friday, October 06, 2006
Adobe Reader 7.0.8 supported Vista
Just found tonight that Adobe Reader 7.0.8 supported Vista. So downloaded it quickly and install it, test it now!
Just go to Adobe Reader web page to download it!
Oh, just updated this bad news, I uninstalled firefox 1.5 and reinstall it, still the same error message. So sad!
Just go to Adobe Reader web page to download it!
Oh, just updated this bad news, I uninstalled firefox 1.5 and reinstall it, still the same error message. So sad!
Firefox broswer cannot run in Vista
Found this Firefox broswer cannot run in Vista after installation.
So I downloaded the latest firefox and try to reinstall again, no uninstall.
The firefox error again after the installation.
I ask my nephew try to uninstall and reinstall again.
Will try again.
So I downloaded the latest firefox and try to reinstall again, no uninstall.
The firefox error again after the installation.
I ask my nephew try to uninstall and reinstall again.
Will try again.
Wednesday, October 04, 2006
Vista Network Files Sharing
Tonight exploring Vista Network files sharing.
Have to exploring it in Vista way.
Go to Network sharing, create the network name. Everything seem okay, just don't know how to configure to share a single folder.
Go to Explorer, right click the folder. Select Share. Add to share Everyone, then it's okay. Simple and we just seem it difficult at first!
Have to exploring it in Vista way.
Go to Network sharing, create the network name. Everything seem okay, just don't know how to configure to share a single folder.
Go to Explorer, right click the folder. Select Share. Add to share Everyone, then it's okay. Simple and we just seem it difficult at first!
Cannot find Windows Vista supported programs
It was not easy to find programs for Windows Vista. What I think is Windows Vista is not official release yet, so no official programs for this new product.
Now I only find ACDSee 9.0 which can supported this Windows Vista.
I will try my best to find more.
That day I try to find a DVD burning software, first thing is to find Nero Burning Rom, now come to version 7, but the information also didn’t mention it supported Vista.
Office software I just want to try out Microsoft Office 2003, I think it should supported.
That day I downloaded Microsoft Write which mainly for My Spaces in MSN.
Windows Defender which included during installation of Vista Beta, but cannot find any spywares or cookies at all for quick scan.
Windows Media Player 11 still having the sound program. Still sometime can hear the sound and sometime have to configure and click test button for the sound setting.
ACDSee 9 that day I cannot surf to c:\user folder which replace previous XP version of Documents and setting, profiles
Now I only find ACDSee 9.0 which can supported this Windows Vista.
I will try my best to find more.
That day I try to find a DVD burning software, first thing is to find Nero Burning Rom, now come to version 7, but the information also didn’t mention it supported Vista.
Office software I just want to try out Microsoft Office 2003, I think it should supported.
That day I downloaded Microsoft Write which mainly for My Spaces in MSN.
Windows Defender which included during installation of Vista Beta, but cannot find any spywares or cookies at all for quick scan.
Windows Media Player 11 still having the sound program. Still sometime can hear the sound and sometime have to configure and click test button for the sound setting.
ACDSee 9 that day I cannot surf to c:\user folder which replace previous XP version of Documents and setting, profiles
Tuesday, October 03, 2006
No mood to write blog, just write anything
Today no mood to write anything, but still open this blogger to see how the mood is going on.
No mood also can write anything.
My nephew told me that write our house have change a a new toilet door.
So that's it, one sentence just for today's blog.
Back from office a bit earlier. Go to noodle store to have a noodle, I just thinking to have a cool ABC drink in the very first place, by the time I drove my car to home, but after pass by the noodle stoer, just order the soup noode.
Back home and just surf to qqestore.com, surf to find some DC price, wow, so good and cheap price. If I don't have any DC, may be I will buy one. I really not sure for this estore is good enought or not, delivery charge is B$12.00 from Bandar, reasonable!
Any just surf some web page, check emails regularly...feel bore and good that still have QiGong practice today. Good! At least got something to do tonight!
No mood also can write anything.
My nephew told me that write our house have change a a new toilet door.
So that's it, one sentence just for today's blog.
Back from office a bit earlier. Go to noodle store to have a noodle, I just thinking to have a cool ABC drink in the very first place, by the time I drove my car to home, but after pass by the noodle stoer, just order the soup noode.
Back home and just surf to qqestore.com, surf to find some DC price, wow, so good and cheap price. If I don't have any DC, may be I will buy one. I really not sure for this estore is good enought or not, delivery charge is B$12.00 from Bandar, reasonable!
Any just surf some web page, check emails regularly...feel bore and good that still have QiGong practice today. Good! At least got something to do tonight!
Monday, October 02, 2006
Vista Exploration - Language pack
Today exploring the language pack.
I thought I have to install the Asian pack again, but it was installed during the Vista installation.
So I have go to Control Panel to select Clock, Language and Region. Select Change display language. Select Change Keyboard button. Then I can add all my Chinese input language on here, just like the Windows XP.

Have to do some setting then I can use Chinese input.
I thought I have to install the Asian pack again, but it was installed during the Vista installation.
So I have go to Control Panel to select Clock, Language and Region. Select Change display language. Select Change Keyboard button. Then I can add all my Chinese input language on here, just like the Windows XP.

Have to do some setting then I can use Chinese input.
You can help for a stroke
You may have received this information before but nevertheless, it is good
to know.....
Keep a syringe or needle in your home to do this... It's amazing and an
unconventional way of recovering from stroke, read it through it can help
somebody one day.
This is amazing. Please keep this very handy... Excellent tips. Do take a
minute to read this. You'll never know. One's life may depend on you.
" My father was paralyzed and later died from the result of a stroke. I
wish I knew about this first aid before. When stroke strikes, the
capillaries in the brain will gradually burst."(Irene Liu)
When a stroke occurs, stay calm. No matter where the victim is,do not
move him/her. Because, if moved, the capillaries will burst. Help the
victim to sit up where he is to prevent him from falling over again, and
then the bloodletting can begin. If you have in your home an injection
syringe that would be the best, otherwise, a sewing needle or a straight
pin will do.
1. Place the needle/pin over fire to sterilize it, and then use it to prick
the tip of all 10 fingers.
2. There are no specific acupuncture points, just prick about a mm from the
fingernail.
3. Prick till blood comes out.
4. If blood does not start to drip, then squeeze with your fingers.
5. When all 10 digits is bleeding,wait a few minutes then the victim will
regain consciousness.
6. If the victim's mouth is crooked, then pull on his ears until they are
red.
7. Then prick each ear lobe twice until two drops of blood comes from each
ear lobe. After a few minutes the victim
should regain consciousness.
Wait till the victim regain his normal state without any abnormal symptoms
then take him to the hospital, otherwise, if he was taken in the ambulance
in a hurry to the hospital, the bumpy trip will cause all the capillaries
in his brain to burst. If he could save his life,barely managing to walk,
then it is by the grace of his ancestors.
" I learned about letting blood to save life from Chinese traditional
doctor Ha Bu-Ting who lives in Sun-Juke.Furthermore, I had practical
experience with it. Therefore I can say this method is 100% effective.In
1979, I was teaching in Fung-Gaap College in Tai-Chung. One afternoon I was
teaching class when another teacher came running to my class room and said
in panting, "Ms. Liu, come quick, our supervisor has had a stroke!"
I immediately went to the 3rd floor. When I saw our supervisor, Mr.Chen
Fu-Tien, his color was off, his speech was slurred, his mouth was
crooked-all the symptoms of a stroke. I immediately asked one of the
practicum students to go to the pharmacy outside the school to buy a
syringe, which I used to prick Mr. Chen's 10 fingers tips. When all 10
fingers were bleeding (each with a pea-sized drop of blood), after a few
minutes, Mr. Chen's face regained its color and his eyes' spirit returned,
too. But his mouth was still crooked. So I pulled on his ears to fill them
with blood. When his ears became red, I pricked his right earlobe twice to
let out 2 drops of blood. When both earlobes had two drops of blood each, a
miracle happened. Within 3-5 minutes the shape of his mouth returned to
normal and his speech became clear. We let him rest for a while and have a
cup of hot tea, then we helped him go down the stairs, drove him to Wei-Wah
Hospital . He rested one night and was released the next day to return to
school to teach.
Everything worked normally. There were no ill after-effects. On the other
hand, the usual stroke victim usually suffers irreparable bursting of the
brain capillaries on the way to the hospital. As a result, these victims
never recover.- " (Irene Liu)
Therefore stroke is the second cause of death. The lucky ones will stay
alive but can remain paralyzed for life. It is such a horrible thing to
happen in one's life. If we can all remember this bloodletting method and
start the life-saving process immediately, in a short time, the victim will
be revived and regain 100% normality.
We hope you can tell others about this first aid method. By doing so,
stroke may be removed from the list of major causes of death.
Forward this after reading. It will be a good deed indeed.
The greatest risk is not taking one... Make a difference!!!
to know.....
Keep a syringe or needle in your home to do this... It's amazing and an
unconventional way of recovering from stroke, read it through it can help
somebody one day.
This is amazing. Please keep this very handy... Excellent tips. Do take a
minute to read this. You'll never know. One's life may depend on you.
" My father was paralyzed and later died from the result of a stroke. I
wish I knew about this first aid before. When stroke strikes, the
capillaries in the brain will gradually burst."(Irene Liu)
When a stroke occurs, stay calm. No matter where the victim is,do not
move him/her. Because, if moved, the capillaries will burst. Help the
victim to sit up where he is to prevent him from falling over again, and
then the bloodletting can begin. If you have in your home an injection
syringe that would be the best, otherwise, a sewing needle or a straight
pin will do.
1. Place the needle/pin over fire to sterilize it, and then use it to prick
the tip of all 10 fingers.
2. There are no specific acupuncture points, just prick about a mm from the
fingernail.
3. Prick till blood comes out.
4. If blood does not start to drip, then squeeze with your fingers.
5. When all 10 digits is bleeding,wait a few minutes then the victim will
regain consciousness.
6. If the victim's mouth is crooked, then pull on his ears until they are
red.
7. Then prick each ear lobe twice until two drops of blood comes from each
ear lobe. After a few minutes the victim
should regain consciousness.
Wait till the victim regain his normal state without any abnormal symptoms
then take him to the hospital, otherwise, if he was taken in the ambulance
in a hurry to the hospital, the bumpy trip will cause all the capillaries
in his brain to burst. If he could save his life,barely managing to walk,
then it is by the grace of his ancestors.
" I learned about letting blood to save life from Chinese traditional
doctor Ha Bu-Ting who lives in Sun-Juke.Furthermore, I had practical
experience with it. Therefore I can say this method is 100% effective.In
1979, I was teaching in Fung-Gaap College in Tai-Chung. One afternoon I was
teaching class when another teacher came running to my class room and said
in panting, "Ms. Liu, come quick, our supervisor has had a stroke!"
I immediately went to the 3rd floor. When I saw our supervisor, Mr.Chen
Fu-Tien, his color was off, his speech was slurred, his mouth was
crooked-all the symptoms of a stroke. I immediately asked one of the
practicum students to go to the pharmacy outside the school to buy a
syringe, which I used to prick Mr. Chen's 10 fingers tips. When all 10
fingers were bleeding (each with a pea-sized drop of blood), after a few
minutes, Mr. Chen's face regained its color and his eyes' spirit returned,
too. But his mouth was still crooked. So I pulled on his ears to fill them
with blood. When his ears became red, I pricked his right earlobe twice to
let out 2 drops of blood. When both earlobes had two drops of blood each, a
miracle happened. Within 3-5 minutes the shape of his mouth returned to
normal and his speech became clear. We let him rest for a while and have a
cup of hot tea, then we helped him go down the stairs, drove him to Wei-Wah
Hospital . He rested one night and was released the next day to return to
school to teach.
Everything worked normally. There were no ill after-effects. On the other
hand, the usual stroke victim usually suffers irreparable bursting of the
brain capillaries on the way to the hospital. As a result, these victims
never recover.- " (Irene Liu)
Therefore stroke is the second cause of death. The lucky ones will stay
alive but can remain paralyzed for life. It is such a horrible thing to
happen in one's life. If we can all remember this bloodletting method and
start the life-saving process immediately, in a short time, the victim will
be revived and regain 100% normality.
We hope you can tell others about this first aid method. By doing so,
stroke may be removed from the list of major causes of death.
Forward this after reading. It will be a good deed indeed.
The greatest risk is not taking one... Make a difference!!!
Singingbox feature
WU:7:16
Found this singingbox cannot accept wma files.
So I have to upload mp3 files to replalce wma files.
Upload several mp3 yesterday and try to replace the embed template for blogger.
Hope can do it by today.
Found this singingbox cannot accept wma files.
So I have to upload mp3 files to replalce wma files.
Upload several mp3 yesterday and try to replace the embed template for blogger.
Hope can do it by today.
Sunday, October 01, 2006
Trying SinginBox PlayList
Try out this Singinbox playlist on this Blog. See it working or not. Have to wait for the song to download and can play my song at blogger, good idea!
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