Friday, October 31, 2008

不動明王

不動明王 - I like this photo as he is my protector!

請持『不動明王咒』:『南無三滿多哇日拉撼』、『南無三滿多哇日拉撼』、『南無三滿多哇日拉撼』。

namo shan ma duo wa ji la hang

『南無三滿多哇日拉撼』、『南無三滿多哇日拉撼』、『南無三滿多哇日拉撼』。

『南無三滿多哇日拉撼』、『南無三滿多哇日拉撼』、『南無三滿多哇日拉撼』。

『南無三滿多哇日拉撼』、『南無三滿多哇日拉撼』、『南無三滿多哇日拉撼』。

永恆的北極星

1WU:5:12 2WU:5:44 LNQG:1~5 + M MQG:1~5

Thursday, October 30, 2008

Meet new friend

1WU:5:25 2WU:5:55 LMQG:1~5

Meet another D brother in facebook.
He is from Perth Australia. Good feeling to meet friend all over the world.

Tuesday, October 28, 2008

Free music donwload?

Found this web site accidently, but not sure how good it is.
It claim free music download.

The web site it:
http://www.spiralfrog.com

Meet new friend in Facebook

1WU:4:38 2WU:5:42

Meet Augusine Hii in Facebook.
I also not sure how I meet him and add him in my Facebook.
I like to meet lot of friends in this world, and I think mainly he is from Seria, so I added him.

Like to talk and get to know more about him.
I like to have many friend's feeling.

Monday, October 27, 2008

吃維他命不如吃咖哩

1WU:4:12 2WU:5:46 QG:1,2,5 clouded

Source: Email forwarded

不少人每天補充維他命來保健,但美國「新科學家」雜誌卻報導,維他命吃多不但無益健康,反而可能倒是許多人愛吃的咖哩,天然美味,還能預防心血管疾病、阿茲海默症與癌症。

蕃茄咖哩、烏賊咖哩、印度咖哩、日式咖哩、洋蔥咖哩等,街上新開了許多咖哩餐飲店。即使不是專賣咖哩,其他餐飲店也不希望在這波咖哩熱中缺席,知名的甜甜圈 專賣店,發明咖哩口味甜甜圈給客人嚐鮮;便利超商提供咖哩飯、藍帶咖哩三明治等熟食供消費者選擇;火鍋店也有提供咖哩湯頭;便當店也跟著趕時髦,門口特別 標示「咖哩飯」……似乎只要在食物裡加點咖哩,就容易得到消費者的青睞。

咖哩並不是新口味,近來這麼熱門的原因之一,應該是拜醫學研究之賜,有的說可以預防心臟病、有的說可以預防失智症、有的說具消炎作用、有的甚至說可以抑制癌細胞增生……咖哩真有這麼神嗎?

咖哩在預防醫學上的3大捷報
在印度和中醫的臨床治療上,咖哩早就占有一席之地。咖哩成分之一是薑黃,薑黃所含的薑黃素,在印度和傳統中醫是常見的處方之一,外敷用來治療膿腫創傷;內服通常針對肚子脹氣、黃疸、胃痛等症狀。
只是以上療效可能還不足以說服消費者多吃咖哩,因為這些症狀不能算大問題,即使沒有咖哩,還有許多替代方案可以治療,咖哩會紅成這樣,是因為相繼有醫學研究發現,它在預防心血管疾病、失智症(阿茲海默症)、還有癌症等棘手疾病上,可以扮演重要的角色。

捷報1》降低膽固醇,減少動脈硬化
陽明大學醫學院藥理學研究所副教授陳惠文所領導的研究團隊,在針對心血管疾病進行研究時,意外發現咖哩的妙用。包括減少血栓、減少動脈硬化、降低脂肪酸、降低膽固醇等4大問題,咖哩都有很好的預防效果,國內外也都有論文支持這樣的論點。

捷報2》預防阿茲海默症
陳惠文解釋:「薑黃素可減少變性蛋白在我們腦中神經間的沉積,避免神經細胞受損所造成的記憶力喪失和混亂。」因而可預防阿茲海默症。

捷報3》抑制癌細胞增生和轉移
現 在醫學界也針對「咖哩可否減少癌症」作了許多研究,其中咖哩可預防癌症的研究較多,而咖哩會致癌的研究相對少很多。陳惠文分析:「癌症是不正常細胞過度增 生,薑黃素本身就可以抑制不正常細胞過度增生;第二,薑黃素可減少癌症轉移的機會;第三,在癌症標靶療法上,薑黃素會抑制癌細胞特別的一些酵素,這些酵素 會造成細胞的增生和轉移。」

關於咖哩的好處還不只這些,咖哩有「印度黃金」的美名,相關的研究包括:可以治療青春痘、不正常搔癢、皮膚病、不正常出血、氣喘、喉嚨發炎、咳嗽;改善腦貧血症狀、肝膽疾病、糖尿病、眼疾……還有人在化妝品裡加入咖哩成分,可見熱門程度。

哪些人不適合吃咖哩
雖然世界各國作過不少關於咖哩的研究,說明吃咖哩好處多多,不過,陳惠文指出,多數是「預防醫學的範圍」,在西醫的臨床用藥上,咖哩還沒有被普遍當作處方,原因之一是劑量與人體吸收的問題。
如果是用在預防心血管疾病、阿茲海默症,他說:「1、2週吃一次,偶一為之也就夠了,天天都吃咖哩也受不了。」要提醒的是,咖哩的功效是「預防」阿茲海默症,已出現症狀的人,吃再多也沒有用。
如果用在預防癌症方面,劑量就比較高。美國癌症醫學中心就有專家建議,「給癌症病人一天吃5~7克 的薑黃素」(在美國一般超市可買到顆粒狀的萃取薑黃素),效果還沒有明確結論,不過,根據台大醫院先前所做的第一期臨床試驗發現,就算連續幾個月吃這麼 多,也還沒出現明顯的副作用,陳惠文表示:「目前為止,還沒有『吃太多薑黃素不好』的報導,不過,還是提醒大家『再好的東西』,吃過量都是不好的。」
事實上,也有一些人不適合吃咖哩,耕莘醫院永和分院營養師薛安栗提醒:「1.咖哩通常加了辣椒、胡椒,對於腸胃炎、胃潰瘍的人會造成刺激;2.會促進子宮收縮,婦女懷孕期間要節制;3.會刺激膽囊收縮,膽結石患者不適合多吃;4.咖哩還會抑制血小板凝結,罹患血液凝結疾病的人最好避免。」


不愛咖哩味 可改吃什麼來防癌?
對於喜歡咖哩口味的人,聽到「吃多了也無妨」當然很高興﹔可是,還有另一部分的人,並不是那麼喜歡咖哩的味道,該用什麼食材來取代?
薛安栗說:「薑和黃芥茉當中,也都含有薑黃素,所以,烹調食物時加點薑,或是吃東西時沾點黃芥茉醬,都可攝取到相同的營養素。」還有就是黃咖哩和綠咖哩所含的薑黃素,不會因顏色而有差異,她指出:「咖哩一般是黃色,如果加了青椒這類綠色材料,就會變綠咖哩。」

搭配哪些食材 營養價值更高
如果沒有以上問題,多數人都可安心享受美味咖哩料理,為了讓咖哩具備更多健康食物的條件,薛安栗建議:「搭配抗氧化的食材更好,像是花椰菜、胡蘿蔔、洋蔥、 蕃茄等,既美味又健康。」如果以主食類來說,「加點牛肉,含鐵量高,抗氧化功能較好;如果擔心膽固醇問題,那就選擇雞肉和海鮮。」
一般人煮咖哩都會煮一大鍋,在冰箱分2、3天食用,薛安栗認為:「如果加了蔬果,就不要放過夜;或是蔬果先不要加進去,等要吃的時候再加,比較符合健康飲食原則。」
弄清楚咖哩的功效,也瞭解如何搭配食材,就可更放心享受一頓咖哩大餐囉!

Sunday, October 26, 2008

什麼時候要把我的手還給我?

Source: Forwarded Email:

在美國的加州有一個小女孩大約是4 歲
她的父親有一台大卡車,她的父親非常喜歡那台卡車
總是為那台車做全套的保養,以保持卡車的美觀
一天,小女孩拿著硬物在他父親的卡車鈑金上劃下了無數的刮痕 !!
她的父親盛怒之下,用鐵絲把小女孩的手綁起來
然後吊著小女孩的手,讓她站在車庫罰! 站
當父親想起小女兒在車庫罰站時,已經是 4個小時過後了!
趕到車庫時,小女孩的手已經被鐵絲綁的血液不通!
父親送她到急診室時,已經需要截去小女孩的手掌了 !
因為,手掌部分的組織已! 經都壞死,如不截去手掌 ...
她生命是非常危險,甚至可能會危害到小女孩的生命 ...
所以小女孩就這樣失去了她的一雙手掌了 !
但是她不懂 .....她不懂到底是發生了什麼事在她的身上 ....
而她的父親也因為這樣感到萬分的愧疚 !
過了約半年後
小女孩的父親的卡車進廠重新烤漆,又像全新的一樣!!
當他把卡車開回家後,小女孩看著重新烤漆過的卡車
對著她的父親說
{Daddy,your truck looking so pretty, same like new truck.}
<<爸爸! 你的卡車好漂亮唷!看起來就像是新卡車>>
這時小女孩無邪的伸出了她那截斷的雙手,對她的父親說
{but, when you want put my hand back to me??}
<<但是你什麼時候要把我的手還給我?? >>
你們知道當那位父親聽到小女孩問他的問題時,發生了什麼事嗎 ?
那位父親在小女孩的面前 ..... 舉槍自殺...
很多人分不清 .....到底什麼是重要的?
只會無知迷失在自我的喜好當中 ...
就如有些人會去 慈濟幫忙掃街,但家事從來不管...
有些人會花很多錢去建廟,但對自己的親人如鐵公雞...
有些人在外面和言悅色,但對自己的卻家人暴躁如雷 ...
這就是說那個父親不知是車子重要,或是女兒重要呢?
而遺憾的事.....世間到處充滿了這些事 ...
而且就在你我之間...
只要是金錢可以買到的;
都比不上無價的可貴,
請不要吝嗇,多給家人一點愛!

很有意義的十句話

Source: Forwareded Email:

第一句
沒有一百分的另一半 只有五十分的兩個人
第二句
付出真心 才會得到真心 卻也可能傷得徹底
保持距離 就能保護自己 卻也註定永遠寂寞
第三句
通常願意留下來跟你爭吵的人 才是真正愛你的人
第四句
有時候 不是對方不在乎你 而是你把對方看得太重
第五句
冷漠 有時候並不是無情 只是一種避免被傷害的工具
第六句
如果我們之間有 1000 步的距離 你只要跨出第1步
我就會朝你的方向走其餘的 999 步
第七句
為你的難過而快樂的 是敵人
為你的快樂而快樂的 是朋友
為你的難過而難過的 就是那些 該放進心裡的人
第八句
就算是 believe 中間也藏了一個 lie
第九句
真正的好朋友 並不是在一起就有聊不完的話題
而是在一起 就算不說話 也不會感到尷尬
第十句
朋友就是被你看透了 還能喜歡你的人

Saturday, October 25, 2008

Saturday, feeling good!

1WU:3:48 2WU"5:45

Wakeup early as usual. Doing my daily Dharma practice. May be yesterday's Miri trip causing too tired, so I went to sleep at around 9:30pm last night.

Yes, I went to Miri for seeking the acupuncture again. Same price RM$15.00 with the same medicine I use to take every time; one bottle of medicine to clear out my body heat and after this bottle of medicine then eat the tablet medicine, always three day medicines.

Back to Mumong, Kuala Belait around 6:30pm, felt so tired and hungry.
Went to bath and have my heavy dinner; I did not have this type of eating style for quite some time. Ate too much if I am too hungry. Cannot control myself. Usually I ate 70%~80% full, but yesterday I think I ate 100% full, it's really not too healthy to me.

Today is Saturday and I am feeling good, although I still wake up earlier as usual.
Still a bit headache but may be it's a not working day, so feeling good.
Will meet Qing later and will back to home at around 11:30pm as plan.

This morning also found a good online translation web site. This one is from Google.com. I think I knew where this Google is getting better and better as, as they hearing from their clients. I also keep a eye on this company and found it really "keep improve" company. I use lot of Googles's products like Gmail, Bloggers and now it's online translation page. I like it and will throw away Yahoo online translation which I use it quite long time.

Friday, October 24, 2008

Beware Of Paper On The Back Window Of Your Vehicle

1WU:5:43 LNQG:1~5 + M TMQG:1,2,3,5

Source: from forwarded email:
Warning....!!!!Just last weekend on Friday night we parked in a public parking area. As we drove away I noticed a sticker on the rear window of the car.

When I took it off after I got home, it was a receipt for gas. Luckily my friend told me not to stop as it could be someone waiting for me to get out of the car.

Then we received this email yesterday: WARNING FROM POLICE - BEWARE OF PAPER ON THE BACK WINDOW OF YOUR VEHICLE - NEW WAY TO DO CAR PACKINGS Heads up everyone!

Please, keep this circulating... You walk across the parking lot, unlock your car and get inside. You start the engine and shift into Reverse. When you look into the rear view mirror to back out of your parking space, you notice a piece of paper stuck to the middle of the rear window.

So, you shift into Park, unlock your doors, and jump out of your car to remove that paper (or whatever it is)that is obstructing your view. When you reach the back of your car, that is when the carjackers appear out of nowhere, jump into your car and take off.

They practically mow you down as they speed off in your car. And guess what, ladies? I bet your purse is still in the car. So now the carjacker has your car, your home address, your money, and your keys. Your home and your whole identity are now compromised!

BEWARE OF THIS NEW SCHEME THAT IS NOW BEING USED. If you see a piece of paper stuck to your back window, just drive away. Remove the paper later. And be thankful that you read this e-mail. I hope you will forward this to friends and family, especially to women. A purse contains all kinds of; personal information and identification documents, and you certainly do NOT want this to fall into the wrong hands. Please keep this going.

Thursday, October 23, 2008

Online translation Gadget

Add Google Translate Gadget on this blog.
Find this online translating tool for long time already.
The html Java code can be found at http://www.google.com/webmasters/gadgets/.

Wednesday, October 22, 2008

Reincarnation - we will rebirth again?

1WU:5:45 LNQG:1~5 + T:1,2

Today no QiGong class, so felt a bit relax after work.
Raining in the afternoon and I like raining day, but not at working hour. I like raining at night. I like the feeling, do not know why I like raining at night. May be it's a last life memory causing.

Regarding the last life. I believed it. As sometime when we meet someone, our feeling is different. Sometime you will like this man or women, and sometime you will dislike this man or women without any reason.

Last life can explain lot of things that we cannot expected. Like some case why a father dislike his son without reason, every time he saw his son, will angry and scold him with a minor mistake. For the rest of the brothers and sister, this father's action will not like that. So this can recall to this relation to last life reincarnation. So I believed the theory of reincarnation.

As this reincarnation can explain why you love this man/women and married with him/her.
I seem lot of the example around. There is proof of reincarnation of some books I read. I tried to find reincarnation on the net, there is 20,700,000 results. So I think more and more people believed reincarnation.

Tuesday, October 21, 2008

No Seat for SIA

LNQG:1~5 M TMQG:1,2,5 WU:6:00

Found thre is no more seats for SIA on date: 12nd to 15th December, 2008. It is a special day for Brunei Student.

Sunday, October 19, 2008

My Birthday Photos

My Birthday Cake
Other photos can view at:
My Birthday Photos







My birthday today

Still wake up very early in the morning. Raining day, not heavy rain.

Still doing my daily Dharma practice and QG practice for 4 routine.

Will go to meet and have breakfast with Dharma brothers and sister in Seria later.

Saturday, October 18, 2008

Birthday today

Birthday today and felt very busy as so many things have to do, so not related with my birthday but some related.

Only invited 3 Dharma brothers and one sister came for my birthday.
Do the cultivation in the earlier morning for this birthday especially praying for my mum as Buddhist's thought is birthday is "Mother's disaster" day as it was the most dangerous day for a mother.

I will tried to post some photos and video(taken by my niece) when I am free by tomorrow.

Friday, October 17, 2008

No electricity last night

I just back from QiGong practice and not yet shower, try to arrange the visa form for QiGong students who will go to KL on 13th for upgrading, there was no light at all, black out in the sudden.

So first thing I have to find is my switched off mobile which I switched it off when back from QiGong practiced, as I do not want anyone to disturbed me when I going to sleep.

So after I found my mobile, switch it on and came out from my room. The family seem not so scared but even the street light were all off.

SPY called King and asking for the electricity status and she mention there is NO light at all. So luckily we have the torch. Have to find the candles and lighter. After done all these things, it's almost 9:40pm, then Shao have to wait for his second son back from the Karate. He was backed and mention he will drove back to Seria and may come back if there was electricity again.

I felt a bit tired and did not sleep very well last night, but still went to take my shower. After the shower, I felt really tired and went to sleep. It was a good sleep anyway although I wake up at around 5:25pm, it was consider a good sleep to me.

What a black out night!

Wednesday, October 15, 2008

How safe is our plastic bottle?

I asked this question myself, and also ask the internet in http://www.lexxe.com/, but the answer is NOT 100% sure how safe is our plastic bottle. The answer still got dispute. So here the result I found in lexxe.com:


I think there is lot of argument for this topics.

The reason why I concern is we all use plastic bottle daily, especially the reuse of plastic water.

I received a forwarded email said that DO NOT use plastic bottle at all. So can I reuse my plastic bottle, the answer is : I don't know. Depend how you believe the information they given.

Tuesday, October 14, 2008

I like dawn photo

I like to watch the beautiful scenery daily, epecially the cloud. It keeps changing every second every days. The changing sometime make me so exited that I have to take the photos.

So this is one of the photo I took that day.

Monday, October 13, 2008

1WU:6:30am QG:1~5

Felt quite exited and happy yesterday as doing some Dharma practice.
Very good feeling after listening the Dharma talk. Especially interaction with Dharma brothers and sisters.

I think I more like "mind" 心靈matter, not material's stuff. I consider money is a way of life, and money is neutral stuff. If you use in the good way, then it can help lot of human beings, if not, you can see the newspaper money related crimes is all around.

I think cultivation is very important to me although I did not do the cultivation daily recently as I just moved. I hope I can find a very good way to get back all my cultivation action. I have to pray a lot and chanting a lot too in order to recall back all my daily cultivation.

Saturday, October 11, 2008

How true it is?


Source: Email

This is amazing tree named "Nareepol" in Thai. Naree means "girl/woman" and pol means plant/tree or "buah" in Malay. It means women tree. It is amazing what God create the World in many forms that amused human beings...

You can see the real tree at Petchaboon province about almost 500 kms away from Bangkok.


You guys should see this...



You can see the real tree at Petchaboon province about almost 500 kms away from Bangkok.

My friendster blog

Did not surf to friendster for so long.
Today login is for a niece who will birthday on coming 12 Oct, 2008.
Just login and exploring to see where there is any news features.

Just found their blog is related with wordpress.com, good feature anyway as I also have a blog in wordpress anyway.

My blog in friendster.

Friday, October 10, 2008

Espeed slow again?

Last night did not went QiGong class as some activities I have to attend.
SMS to Wong but he did not reply anything, just wonder DST sms system is delayed again or not.
Although there is several mobile provider, but I think they have the competitive but after awhile, they stop the racing. Price drop was the BIG change I think, but I hope the main thing is not ONLY the price dropped. I really hope their servicing is getting better and better.

The first good impression I got is Espeed is getting real 512 Kbps which is matching what we subscribed, not like previouly is only have 248 Kbps or 321 Kbps, never go up to 512 Kbps, sometime I even checked and found that their speed is a bit over 512 Kbps. That's really good improvement. The sad thing is I still always heard the complain of their speed. My Dharma sister mention why their dial up still very slow, I mention to her, it cannot compare with 512 Kbps speed, but she mention the dial up speed sometime is slower than normally surfing. Anothing thing is my office kids also complain why yesterday surfing and online gaming is so slow, although reset the modem, still the same problem.

I am not sure it was cuase by the online gaming server or not, but what I surf in the morning, is still okay.

Thursday, October 09, 2008

Seiketsu Demo

My Seiketsu upline Yin came with KL demo person came to my new home for the demo.
This time mainly on Seiketsu cooking demo.
She really have the very good experience of introduce the product, I like the way she presenting.

I just listened carefully what she said and forgot to take any of the photos, so mean that her introduction is very attracting me.

I also got surprised my niece also get attraction with her talk and decisided to buy one of the product. I think mainly is for her mum. Actually I also like Seiketsu products but I have to select the one just right to me.

You can surf to Seiketsu their official web site to have a look of their various products.

Tuesday, October 07, 2008

Toolbar error

1WU:5:17 2WU:6:17 QG:1~5 LNQG:1~5

Found the following error message while I want to install the Yahoo toolbar and Google toolbar in FireFox broswer.

Strange that both Yahoo toolbar and Google toolbar got the almost same error message. Both of them cannot be installed. I think I have to clear out all the temp files and try it again.

Monday, October 06, 2008

New born baby

This morning got a good message from Qing, her daughter finally got a new born baby boy.
Not really waiting for this good news, but still got good feeling when got this news.
Don't know when I can see this new born baby, hope will be soon.

Saturday, October 04, 2008

乾洗會傷害身體 Dry Cleaning is bad for Health

Source: Email
Related website(in Chinese): 乾洗劑─高氯酸乙烯和甲醛
乾洗會傷害身體 Dry Cleaning is bad for Health

我跟我先生之前在洗衣工廠工作,他會接觸到乾洗劑,結果做快一年身體變得很虛弱 (變成奧少年),檢查的結果是肝臟有問題離職後調養了好幾年,才慢慢好起來。

他的結論是:沒事衣物不要送乾洗,用水手洗最乾淨 ....

請用力告訴你的朋友吧!!

清潔劑不是在洗的時候才會傷害...................

法國 2歲男童夢中窒息喪命 床單窗簾乾洗溶劑惹禍!

衣物送乾洗,竟然害小孩因此送了命?

在法國一位 2 歲男童,因為家長將床單、窗簾等等全部送乾洗,上頭還殘留有毒的乾洗有機溶劑,導致小男童在睡夢中窒息送命,是全球罕見的致死案例!

因此醫師特別提醒,乾洗衣物一定要擺到沒有味道後再穿、再收藏比較安全。

衣服送乾洗後,上頭一定會有股化學味道,相信很多民眾都很熟悉,只是沒想到洗得乾乾淨淨的衣物,上面殘留的氣味卻成了殺人兇手,在法國就奪走一位 2歲男童的性命。

元兇就是致命的乾洗劑、四氯乙烯,而這種乾洗劑在國內還有 1百多家店正在使用。

林口長庚毒物科主任林杰樑指出,四氯乙烯恐怕會造成肝腎傷害,有致癌的疑慮,且濃度高的話還可能麻痺呼吸,致人於死!至於大部分乾洗店用的石油矽,也還是具有肝毒性。

怎麼知道自己是不是置身於致命環境中,林杰樑表示,其實只要聞得到化學氣味,就代表濃度已經超過100PPM,絕對不能逗留超過 15 分鐘。

至於拿回家的乾洗衣物,一定要先拿掉防塵塑膠套,擺到沒有氣味後再收藏、再穿,才不會對身體有害。

Today felt not like Saturday

1WU:6:17 2WU:6:36 QG:1~5

Today felt not like Saturday as I have several holiday.
Yesterday Miri trip felt a bit tired but bought lot of necessary stuffs for family and for myself. Very satisfactorily trip.

Today got no much plan to go anywhere. May be it's time for me to do a real rest for today. Read some books and watch the unfinished HK drama series. May be go to visit friend, still got no any plan yet.

Friday, October 03, 2008

Go to Miri today

1WU:6:15 QG:1~5

Suppose the drive should come earlier at 7:00pm but he mention the alarm was no ringing him up.

So We have to wait until 8:50am. There was not so long queue at Brunei and Miri custom(but what I heard there was long queue at around 10:00am, we are lucky anyway).

First thing in Miri was the breakfast although it was a bit late. 4 person contributed RM$15.00 for our breakfast, just enough for 5 of us. Tim Sum was the main course. I also ordered noodle. (The photo showed the Tim Sam we ordered and the driver. )

Shopping took several hours. Spy, Lo and me have to watch the movie "Stranger" as the driver and his GF will have their facial treatment for two hours.

"Stranger" this movie was not so nice film anyway, not worth to watch as I don't like the very simple stories although it was a bit scary. I will give only Grade D!

Back from Miri at 8:30pm.
Buy Shoe, Queen bed sheet, book etc. Spent about few hundread RM$.

Thursday, October 02, 2008

First day of Hari Raya, doing trivia stuffs

1WU:5:17 2WU:5:38 3WU:6:03 QG:1~5

First day of Hari Raya, no planning to go anywhere.

Still surfing to the net in the morning after QiGong practice. Checking and doing my finance transaction at my WalletProof.com. Quite sometime did not update my expenses. Checking my bank balance online and found this month spent quite a lot.

New bed, new mattress for new room is the most expensive expense for this month.

Wednesday, October 01, 2008

No working today

When I arrived office this morning and found no one is working. Today should be a working day but no one appeared. Never mind, may be they will arrived a bit late.

So I switched on my two PCs and starting to begin my work.
I switched on the new Hi-Fi system and tried to do the preset of the radio station, read the manual and finally done several preset radio stations.

Make a coffee for myself and surf to the net.
Still no one appear, so I tried to call my boss.
My boss mention she did not informed me today is off day although today suppose to be a working day.

So felt free and called Xing. Then I closed the office and to went to Seria to check the TV LCD price with Xing.

The shop owner told us our chapter's notebook only can use the normal vga output which may cause the display a bit blur, but he did not have the vga cable so cannot test. Have to wait until tonight see whether can get the cable from his brother.

Hari Raya Eve

1WU:3:02 2WU:528 3WU:6:10

Today suppose is a Muslim Hari Raya but they did not manage to view the "new moon" so their Hari Raya will fall on tomorrow; mean that the two days holiday starting by tomorrow.

No much plan for this two days holiday, but already promise Dharma brother to check the price of the LCD or Plasma TV at Seria.

Yersterday there was crownded of people queue up at petrol station, luckily I did not on that queue although I planned to fill up my fuel too. Today should be a good time for me to fill up my half tank fuel.

Just link a Hari Raya photo from someone else, hope he don't mind.
I also wish all the best to all or world Muslim " Selamat Hari Raya"